Nutrition Breakdown

Chilam Balam Calories — Lowest to Highest

Browse calorie values for Chilam Balam menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

1 kcal

Highest Item

562 kcal

29 / 29 items resolved USDA database: 18 Estimated: 11

Lowest Calorie Items at Chilam Balam

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Banana Leaf-Steamed Striped Bass, Jalapeños, Sweet Plantains, Fingerling Potato, Hoja Santa small plates Estimated 10 kcal
3 Pitcher Of Limeade drinks USDA 17 kcal
4 Jarritos drinks USDA 38 kcal
5 Glass Bottle Of Coca Cola drinks USDA 42 kcal
6 Roasted Garlic Soup, Grilled Chicken, Roasted Sweet Potato, Swiss Chard, Tortilla Strips small plates USDA 62 kcal
7 Pitcher Of Virgin Sangria drinks USDA 83 kcal
8 Virgin Sangria drinks USDA 83 kcal
9 Arugula Salad small plates Estimated 180 kcal
10 Limeade drinks USDA 200 kcal
11 Hibiscus Flan, Vanilla-Lime Swirl Ice Cream And Candied Pepitas desserts $7.50 USDA 207 kcal
12 Flautas Stuffed small plates USDA 233 kcal
13 Topochico drinks USDA 249 kcal
14 Pineapple Ricotta Strudel, Cilantro Pesto, Coconut Sorbet desserts $7.50 USDA 281 kcal
15 Wild Mushroom Pozole small plates USDA 298 kcal
16 Seared Scallops, Fried Parsley, Bacon, Crumbled Arbol Chiles, Preserved Lemon, Spinach Cream small plates Estimated 320 kcal
17 Grilled Duck Breast small plates USDA 343 kcal
18 Corn Masa Memelas, Black Beans, Aged Goat Cheese, Arbol Salsa And Dressed Shoots small plates USDA 363 kcal
19 Formed Chocolate Chile Mousse, Spiced Goat Cheese Center, Orange Marshmallow Sauce desserts $7.50 USDA 364 kcal
20 Beef Brisket Cazuela, Dark Beer, Anchos, Moritas, Queso Añejo And Classic Garnishes small plates Estimated 390 kcal
21 Blue Marlin Ceviche, Habanero, Tomato, Cucumber And Fresh Lime small plates Estimated 390 kcal
22 Canned Diet Coke drinks Estimated 390 kcal
23 Chunky Guacamole small plates Estimated 390 kcal
24 Grilled Pork Ribs, Honey-Pasilla Sauce, Radishes, Crema And Queso Fresco small plates Estimated 390 kcal
25 Pork Milanesa, Red Cabbage Slaw, Green Apple, Chipotle, Avocado small plates Estimated 390 kcal
26 Shiitake Mushroom Empanadas small plates Estimated 390 kcal
27 Young Greens, Roasted Poblano Dressing, Jicama, Oranges, Avocado And Candied Pepitas small plates Estimated 390 kcal
28 Grilled Flank Steak, Roasted Potato, Crispy Onion, Guajillo Chile And Cilantro small plates USDA 536 kcal
29 Sweet Empanadas, Peanut Butter Filling, Seasonal Compote, Oaxacan Chocolate desserts $7.50 USDA 562 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sweet Empanadas, Peanut Butter Filling, Seasonal Compote, Oaxacan Chocolate

desserts $7.50 562 kcal

Grilled Flank Steak, Roasted Potato, Crispy Onion, Guajillo Chile And Cilantro

small plates 536 kcal

Beef Brisket Cazuela, Dark Beer, Anchos, Moritas, Queso Añejo And Classic Garnishes

small plates 390 kcal

Blue Marlin Ceviche, Habanero, Tomato, Cucumber And Fresh Lime

small plates 390 kcal

Canned Diet Coke

drinks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chilam Balam Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chilam Balam items have calorie data?
Chilam Balam currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chilam Balam?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chilam Balam calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chilam Balam full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.