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Nutrition Breakdown

Chifa Peruano Calories — Lowest to Highest

Browse calorie values for Chifa Peruano menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

123 / 123 items resolved USDA database: 8 Estimated: 115

Lowest Calorie Items at Chifa Peruano

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salted Fish Steam W/ Pork pork Estimated 10 kcal
2 Pepper Salted Tofu egg, vegetable, bean curd USDA 116 kcal
3 Potato Beef specialties USDA 133 kcal
4 Seafood Beancurd Clay Pot clay pot USDA 143 kcal
5 Prawns Rolled In Chicken specialties USDA 164 kcal
6 Mixed Meat Bean Curd In Pot clay pot USDA 192 kcal
7 Duck Noodle Soup soup Estimated 220 kcal
8 Eight Flavor Soup soup Estimated 220 kcal
9 Fish Scallop Soup soup Estimated 220 kcal
10 Hot & Sour Soup soup Estimated 220 kcal
11 Mushroom Duck Soup soup Estimated 220 kcal
12 Pigeon Soup soup Estimated 220 kcal
13 Seafood Soup W/ Tofu soup Estimated 220 kcal
14 Seaweed Tofu Soup soup Estimated 220 kcal
15 Westlake Soup soup Estimated 220 kcal
16 Wonton Soup soup Estimated 220 kcal
17 Wor Wonton Soup soup Estimated 220 kcal
18 Sizzling Chicken In Pot clay pot USDA 255 kcal
19 Raw Seafood In Lemon Juice appetizers Estimated 260 kcal
20 Orange Chicken chicken & duck USDA 262 kcal
21 Sizzling Rice Soup soup Estimated 287 kcal
22 Beef Bean Curd On Rice rice plates, chow mein & fried rice Estimated 320 kcal
23 Beef Broccoli On Rice rice plates, chow mein & fried rice Estimated 320 kcal
24 Beef Potato On RIce rice plates, chow mein & fried rice Estimated 320 kcal
25 Beef Stripe On Rice rice plates, chow mein & fried rice Estimated 320 kcal
26 Combination Fried Rice rice plates, chow mein & fried rice Estimated 320 kcal
27 Curry Squid On Rice rice plates, chow mein & fried rice Estimated 320 kcal
28 Duck Fried Rice rice plates, chow mein & fried rice Estimated 320 kcal
29 Fish Fillet On Rice rice plates, chow mein & fried rice Estimated 320 kcal
30 Lamb On Rice rice plates, chow mein & fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli Chicken

chicken & duck 430 kcal

Cashew Chicken

chicken & duck 430 kcal

Chicken Tipac

chicken & duck 430 kcal

Chicken W/ Black Bean Sauce

chicken & duck 430 kcal

Chicken W/ Chejo Sauce

chicken & duck 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chifa Peruano Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chifa Peruano items have calorie data?
Chifa Peruano currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chifa Peruano?
The lightest item currently tracked is Salted Fish Steam W/ Pork at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chifa Peruano calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chifa Peruano full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.