Nutrition Breakdown
Chien Dynasty Calories — Lowest to Highest
Browse calorie values for Chien Dynasty menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
10 kcal
Highest Item
609 kcal
Lowest Calorie Items at Chien Dynasty
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 2 | Hot Pepper Chicken | chien dynasty specialties | USDA | 12 kcal |
| 3 | Hot and Sour Soup or Egg Drop Soup | chef's special dinner | USDA | 39 kcal |
| 4 | Chicken with Snow Pea Pods | poultry | USDA | 42 kcal |
| 5 | Pork with Snow Pea Pods | pork | USDA | 42 kcal |
| 6 | Snow Pea Pods | vegetable | USDA | 42 kcal |
| 7 | Chicken with Broccoli | poultry | USDA | 62 kcal |
| 8 | Moo Goo Gai Pan | poultry | USDA | 69 kcal |
| 9 | Mu Shu Pork | pork | USDA | 83 kcal |
| 10 | Neptune's Blessing | chien dynasty specialties | USDA | 91 kcal |
| 11 | Chien Dynasty Tofu | vegetable | USDA | 94 kcal |
| 12 | Garlic Chicken | poultry | USDA | 104 kcal |
| 13 | Assorted Chinese Vegetables | vegetable | USDA | 105 kcal |
| 14 | Hunan Chicken | poultry | USDA | 105 kcal |
| 15 | Hunan Pork | pork | USDA | 105 kcal |
| 16 | Shrimp Chop Suey, Chow Mein or Egg Foo Young | american favorites | USDA | 117 kcal |
| 17 | Chien Dynasty Fried Rice or Lo Mein | fried rice and lo mein | USDA | 121 kcal |
| 18 | Shrimp Fried Rice or Lo Mein | fried rice and lo mein | USDA | 121 kcal |
| 19 | Kung-Bao Chicken | poultry | USDA | 129 kcal |
| 20 | Ma-Poo Tofu | vegetable | USDA | 130 kcal |
| 21 | Shrimp and Beef Combination | chien dynasty specialties | USDA | 133 kcal |
| 22 | Sweet and Sour Chicken | poultry | USDA | 136 kcal |
| 23 | Fried Rice or Lo Mein | fried rice and lo mein | USDA | 138 kcal |
| 24 | Chop Suey, Chow Mein or Egg Foo Young | american favorites | USDA | 143 kcal |
| 25 | Crystal Shrimp | chien dynasty specialties | USDA | 143 kcal |
| 26 | Seafood Sizzling Rice | chien dynasty specialties | USDA | 145 kcal |
| 27 | Mu Shu Chicken | poultry | USDA | 149 kcal |
| 28 | Mu Shu Vegetables | vegetable | USDA | 149 kcal |
| 29 | Chicken with Seasonal Vegetables | poultry | USDA | 164 kcal |
| 30 | Yu-Hsiang Chicken | poultry | USDA | 164 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Chicken
Yu-Hsiang Scallops
Beef or Chicken Chow Chow
Boneless Chicken
Fried Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chien Dynasty Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chien Dynasty items have calorie data?
What is the lowest-calorie item at Chien Dynasty?
Are Chien Dynasty calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.