Nutrition Breakdown
Chief Calories — Lowest to Highest
Browse calorie values for Chief menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
224 kcal
Lowest Item
1 kcal
Highest Item
514 kcal
Lowest Calorie Items at Chief
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages - hot | USDA | 1 kcal |
| 2 | Snapple | beverages - cold | USDA | 2 kcal |
| 3 | Sari Burma | bakery and desserts | USDA | 5 kcal |
| 4 | Turkish Tea | beverages - hot | USDA | 27 kcal |
| 5 | Chicken Soup | soups | USDA | 40 kcal |
| 6 | Water | beverages - cold | USDA | 42 kcal |
| 7 | Lentil Soup | soups | USDA | 49 kcal |
| 8 | Sodas | beverages - cold | USDA | 59 kcal |
| 9 | Shish Kebab | hot sandwiches | USDA | 122 kcal |
| 10 | Shish Kebab | entrees | USDA | 122 kcal |
| 11 | Shepherd Salad | cold appetjzerts | USDA | 123 kcal |
| 12 | Mix Grill Lamb | entrees | USDA | 125 kcal |
| 13 | Tan Tuni | hot sandwiches | USDA | 129 kcal |
| 14 | Lamb Adana Kebab | entrees | USDA | 132 kcal |
| 15 | Calf's Liver | hot appetjzerts and entrees | USDA | 133 kcal |
| 16 | Kol Boregi | bakery and desserts | USDA | 143 kcal |
| 17 | Kol Boregi | bakery and desserts | USDA | 143 kcal |
| 18 | Kol Boregi. | bakery and desserts | USDA | 143 kcal |
| 19 | Mix Grill Chicken | entrees | USDA | 151 kcal |
| 20 | Lokma | bakery and desserts | USDA | 161 kcal |
| 21 | Tulumba | bakery and desserts | USDA | 161 kcal |
| 22 | Chicken Kofte | hot sandwiches | USDA | 164 kcal |
| 23 | Chicken Kofte | entrees | USDA | 164 kcal |
| 24 | Chicken Roll | hot sandwiches | USDA | 164 kcal |
| 25 | Chicken Sote | entrees | USDA | 164 kcal |
| 26 | Lamb Gyro | hot sandwiches | USDA | 184 kcal |
| 27 | Lamb Gyro | entrees | USDA | 184 kcal |
| 28 | Adana Kebab | hot sandwiches | USDA | 240 kcal |
| 29 | Chicken Kebab | hot sandwiches | USDA | 240 kcal |
| 30 | Chicken Kebab | entrees | USDA | 240 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel
Falafel
Baklava
Mix Pide
Babagannush
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chief Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chief items have calorie data?
What is the lowest-calorie item at Chief?
Are Chief calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.