Skip to content

Nutrition Breakdown

Chico's Cantina Calories — Lowest to Highest

Browse calorie values for Chico's Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

116 / 116 items resolved USDA database: 8 Estimated: 108

Lowest Calorie Items at Chico's Cantina

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Strip Steak with Chipotle Sauce chefs suggestions Estimated 10 kcal
2 Coffee soda Estimated 40 kcal
3 Merlot wine USDA 83 kcal
4 Chardonnay wine USDA 84 kcal
5 Full Carafe Chardonnay, Merlot or White Zinfandel wine USDA 84 kcal
6 White Zinfandel wine USDA 88 kcal
7 Margarita wine USDA 122 kcal
8 Chico's Brewed Iced Tea soda Estimated 135 kcal
9 Burgundy wine USDA 148 kcal
10 Side Salad sides Estimated 180 kcal
11 Tossed Salad sides Estimated 180 kcal
12 Soup of the Day appetizers Estimated 220 kcal
13 Taco Salad salads Estimated 230 kcal
14 Baja Fish Tacos chicos signature entrees Estimated 280 kcal
15 Fish Taco Dinner seafood specialties Estimated 280 kcal
16 One Taco, One Enchilada combinations Estimated 280 kcal
17 Two Tacos combinations Estimated 280 kcal
18 1/2 Sour Cream sides Estimated 320 kcal
19 Rice sides Estimated 320 kcal
20 Smoothies soda Estimated 320 kcal
21 Pitcher wine USDA 323 kcal
22 1/2 Carafe Chardonnay or Merlot wine Estimated 390 kcal
23 1/2 Carafe Sangria wine Estimated 390 kcal
24 1/2 Guacamole sides Estimated 390 kcal
25 7-Up soda Estimated 390 kcal
26 Bean tacos and burritos Estimated 390 kcal
27 Beef tacos and burritos Estimated 390 kcal
28 Beef house specialties - fajita Estimated 390 kcal
29 Beef and Bean tacos and burritos Estimated 390 kcal
30 Bud beer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

One Burrito

combinations 640 kcal

One Burrito, One Enchilada

combinations 640 kcal

Chico Burger

gringo delights 620 kcal

Hamburger

gringo delights 620 kcal

One Taco, One Burrito

combinations 460 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chico's Cantina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chico's Cantina items have calorie data?
Chico's Cantina currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chico's Cantina?
The lightest item currently tracked is New York Strip Steak with Chipotle Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chico's Cantina calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chico's Cantina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.