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Nutrition Breakdown

Chico's Cafe Calories — Lowest to Highest

Browse calorie values for Chico's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

48 / 48 items resolved USDA database: 20 Estimated: 28

Lowest Calorie Items at Chico's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Double Espresso hot beverages USDA 1 kcal
2 Fresh Brewed Coffee hot beverages USDA 1 kcal
3 Iced Chai Latte cold beverages USDA 27 kcal
4 Iced Coffee cold beverages USDA 43 kcal
5 Latte hot beverages USDA 43 kcal
6 Fresh Orange Juice cold beverages USDA 45 kcal
7 Iced Mocha cold beverages USDA 50 kcal
8 Iced White Mocha cold beverages USDA 50 kcal
9 White Mocha hot beverages USDA 64 kcal
10 Steamed Milk hot beverages USDA 65 kcal
11 Americano hot beverages USDA 176 kcal
12 Antipasto Salad salads Estimated 180 kcal
13 Caesar Salad salads Estimated 180 kcal
14 Garden Salad salads Estimated 180 kcal
15 Iced Latte cold beverages Estimated 215 kcal
16 Iced Americano cold beverages Estimated 260 kcal
17 Bagel With Cream Cheese bagels and other Estimated 320 kcal
18 Smoothie cold beverages Estimated 320 kcal
19 Au Lait hot beverages USDA 343 kcal
20 White Caramel Frappe cold beverages USDA 363 kcal
21 Hot Chocolate hot beverages USDA 381 kcal
22 Bagel bagels and other Estimated 390 kcal
23 Bagel With Egg bagels and other Estimated 390 kcal
24 Garlic Bread bagels and other Estimated 390 kcal
25 Jalapeno Poppers appetizers Estimated 390 kcal
26 Mozzarella Cheese Sticks appetizers Estimated 390 kcal
27 Regular Buffalo Wings appetizers Estimated 390 kcal
28 Mocha Frappe cold beverages USDA 400 kcal
29 Caramel Macchiato hot beverages USDA 417 kcal
30 Caramel Macchiato cold beverages USDA 417 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast specialties 640 kcal

Chico's Especial Sandwich

fresh sandwiches 470 kcal

Ham Sandwich

fresh sandwiches 470 kcal

Meatball Sandwich

fresh sandwiches 470 kcal

Pastrami Sandwich

fresh sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chico's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chico's Cafe items have calorie data?
Chico's Cafe currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chico's Cafe?
The lightest item currently tracked is Double Espresso at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chico's Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chico's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.