Nutrition Breakdown

Chicks N Wings Calories — Lowest to Highest

Browse calorie values for Chicks N Wings menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

86 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 29 Estimated: 36

Lowest Calorie Items at Chicks N Wings

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Boneless Buffalo Chicken Salad on the green USDA 86 kcal
2 Garden Salad on the green USDA 93 kcal
3 Loaded Fries pre game USDA 106 kcal
4 CNW Signature Burger hall of fame burgers USDA 119 kcal
5 California Chicken Sandwich sandwiches USDA 122 kcal
6 BBQ Chicken Wrap wraps USDA 127 kcal
7 Southwest BBQ Chicken Salad on the green USDA 141 kcal
8 Clubhouse Sandwich sandwiches USDA 147 kcal
9 Pulled BBQ Pork Sandwich sandwiches USDA 148 kcal
10 Calamari pre game USDA 151 kcal
11 Greek Sub sandwiches USDA 155 kcal
12 Pulled BBQ Chicken Sandwich sandwiches USDA 157 kcal
13 Wing Sampler Platter all star wings Estimated 170 kcal
14 Veggie Wrap wraps USDA 177 kcal
15 Buffalo Chicken Wrap wraps USDA 180 kcal
16 Reuben Sandwich sandwiches USDA 188 kcal
17 CNW Hot and Spicy Burger hall of fame burgers USDA 214 kcal
18 Chicken Cheesesteak Sandwich sandwiches USDA 220 kcal
19 Jack Chicken Sandwich sandwiches USDA 220 kcal
20 French Dip sandwiches USDA 221 kcal
21 Buffalo Chicken Sandwich sandwiches USDA 222 kcal
22 Grilled Chicken Salad on the green USDA 222 kcal
23 Philly Cheesesteak Sandwich sandwiches USDA 224 kcal
24 Cheese Sliders pre game Estimated 234 kcal
25 Chicken Caesar Wrap wraps USDA 239 kcal
26 Texas Burger hall of fame burgers USDA 243 kcal
27 Capitol City Caesar Salad on the green USDA 293 kcal
28 Stuffed Potato Skins pre game USDA 297 kcal
29 Spinach Dip pre game USDA 329 kcal
30 Blackened Bleu Burger hall of fame burgers USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

hall of fame burgers 620 kcal

Bacon and Mushroom Swiss Burger

hall of fame burgers 620 kcal

Canadian Hickory Burger

hall of fame burgers 620 kcal

Classic American Cheeseburger

hall of fame burgers 620 kcal

Garden Burger

hall of fame burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicks N Wings Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicks N Wings items have calorie data?
Chicks N Wings currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicks N Wings?
The lightest item currently tracked is Boneless Buffalo Chicken Salad at approximately 86 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicks N Wings calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicks N Wings full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.