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Nutrition Breakdown

Chickpea Calories — Lowest to Highest

Browse calorie values for Chickpea menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

204 kcal

Lowest Item

2 kcal

Highest Item

697 kcal

74 / 74 items resolved USDA database: 72 Estimated: 2

Lowest Calorie Items at Chickpea

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Vitamin Water beverages Estimated 10 kcal
3 Honest Tea beverages USDA 19 kcal
4 10. Red Hot Platter With Wuinoa gluten-free menu USDA 21 kcal
5 Roasted Eggplant extras USDA 21 kcal
6 Chickplant Platter platters USDA 33 kcal
7 Chickplant Pocket pockets USDA 33 kcal
8 Can Of Soda beverages USDA 40 kcal
9 Mash beverages USDA 47 kcal
10 Smart Water beverages USDA 47 kcal
11 8. Hummus Plate With Chicken Kebab gluten-free menu USDA 81 kcal
12 8. Chickplant Salad vegan & vegetarian menu USDA 96 kcal
13 Chicken Breast Platter platters USDA 98 kcal
14 Chicken Breast Pocket pockets USDA 98 kcal
15 Chicken Breast Salad salads USDA 98 kcal
16 Hummus & Chicken Breast Plate hummus plates USDA 98 kcal
17 Breaded Chicken Cutlet Salad salads USDA 115 kcal
18 Hummus Pocket pockets USDA 119 kcal
19 4. Quinoa Salad vegan & vegetarian menu USDA 126 kcal
20 Hummus To-Go extras USDA 126 kcal
21 6. Hummus Platter With Falafel & Rice vegan & vegetarian menu USDA 132 kcal
22 1. Feta & Zucchini Falafel Wrap gluten-free menu USDA 136 kcal
23 2. Hummus Plate With Falafel vegan & vegetarian menu USDA 143 kcal
24 Boiled Egg extras USDA 143 kcal
25 5. Turkey Lamb Kebab Wrap gluten-free menu USDA 147 kcal
26 11. Chicken Shawarma Platter gluten-free menu USDA 154 kcal
27 3. Chicken Shawarma Wrap gluten-free menu USDA 154 kcal
28 5. Spinach & Broccoli Falafel Pocket vegan & vegetarian menu USDA 164 kcal
29 Falafel Salad salads USDA 165 kcal
30 Baked Fries extras USDA 166 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hummus & Tahini Plate

hummus plates 697 kcal

Falafel

extras 514 kcal

Pita Pack

extras 457 kcal

Baklava

something sweet 448 kcal

Avocado

extras 427 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chickpea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chickpea items have calorie data?
Chickpea currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chickpea?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chickpea calorie values official or estimated?
This page uses a hybrid model: 72 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chickpea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.