Nutrition Breakdown

Chickenple Calories — Lowest to Highest

Browse calorie values for Chickenple menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

10 kcal

Highest Item

448 kcal

15 / 15 items resolved USDA database: 10 Estimated: 5

Lowest Calorie Items at Chickenple

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Water drinks Estimated 10 kcal
2 10 Wings and 5 Drumsticks the chicken USDA 64 kcal
3 People Salad the dishes USDA 88 kcal
4 Shrimp Bun the sides USDA 90 kcal
5 Coleslaw the sides USDA 117 kcal
6 French Fries the sides USDA 179 kcal
7 Soda drinks Estimated 180 kcal
8 Chicken Bun the sides USDA 234 kcal
9 Chicken Cutlet the dishes USDA 238 kcal
10 Chicken Tenders Plate the dishes USDA 302 kcal
11 Rice the sides USDA 356 kcal
12 6 Wings and 3 Drumsticks the chicken Estimated 390 kcal
13 Drumsticks the chicken Estimated 390 kcal
14 Signature Wings the chicken Estimated 390 kcal
15 3 Wings and 2 Drumsticks the chicken USDA 448 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3 Wings and 2 Drumsticks

the chicken 448 kcal

6 Wings and 3 Drumsticks

the chicken 390 kcal

Drumsticks

the chicken 390 kcal

Signature Wings

the chicken 390 kcal

Rice

the sides 356 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chickenple Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chickenple items have calorie data?
Chickenple currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chickenple?
The lightest item currently tracked is Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chickenple calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chickenple full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.