Nutrition Breakdown

Chicken Teriyaki Calories — Lowest to Highest

Browse calorie values for Chicken Teriyaki menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

161 kcal

Lowest Item

37 kcal

Highest Item

316 kcal

24 / 24 items resolved USDA database: 24 Estimated: 0

Lowest Calorie Items at Chicken Teriyaki

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Banana Smoothie smoothies USDA 37 kcal
2 Mango Smoothie smoothies USDA 37 kcal
3 Peach Smoothie smoothies USDA 37 kcal
4 Strawberry Smoothie smoothies USDA 37 kcal
5 Soft Drink beverages USDA 42 kcal
6 2 Fish Fillets burgers USDA 89 kcal
7 Pineapple Smoothie smoothies USDA 89 kcal
8 Shrimp Teriyaki entrees USDA 120 kcal
9 Chicken and Shrimp Teriyaki entrees USDA 126 kcal
10 Chicken Teriyaki entrees USDA 153 kcal
11 Chicken Teriyaki Sub with Drink subs USDA 155 kcal
12 French Fries sides USDA 179 kcal
13 Cheese Steak Sub with Drink subs USDA 183 kcal
14 Gyro burgers USDA 184 kcal
15 Chicken Party Wings wings and tenders USDA 195 kcal
16 Chicken Cheese Steak Sub with Drink subs USDA 208 kcal
17 Grilled Chicken Sub with Drink subs USDA 208 kcal
18 Hot Dog burgers USDA 211 kcal
19 Onion Rings sides USDA 235 kcal
20 Whole Chicken Wings wings and tenders USDA 247 kcal
21 Chicken Tenders wings and tenders USDA 250 kcal
22 French Fries with Cheese sides USDA 260 kcal
23 Cheese Burger burgers USDA 269 kcal
24 6 Mozzarella Sticks sides USDA 316 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6 Mozzarella Sticks

sides 316 kcal

Cheese Burger

burgers 269 kcal

French Fries with Cheese

sides 260 kcal

Chicken Tenders

wings and tenders 250 kcal

Whole Chicken Wings

wings and tenders 247 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicken Teriyaki Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicken Teriyaki items have calorie data?
Chicken Teriyaki currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicken Teriyaki?
The lightest item currently tracked is Banana Smoothie at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicken Teriyaki calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicken Teriyaki full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.