Nutrition Breakdown

Chicken Station Calories — Lowest to Highest

Browse calorie values for Chicken Station menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

130 / 130 items resolved USDA database: 30 Estimated: 100

Lowest Calorie Items at Chicken Station

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak wrap and sandwiches Estimated 10 kcal
2 Chicken Wrap Lunch Special express lunch specials USDA 48 kcal
3 Grilled Chicken Lunch Special express lunch specials USDA 48 kcal
4 Kid's 8 Shrimp Basket kids menu USDA 75 kcal
5 Corn on the Cob additional side orders USDA 88 kcal
6 Vanilla Pudding dessert USDA 101 kcal
7 Macaroni and Cheese side order USDA 102 kcal
8 Tapioca Pudding dessert USDA 110 kcal
9 Coleslaw side order USDA 117 kcal
10 Homemade Ice Tea beverages Estimated 135 kcal
11 Ice Tea beverages Estimated 135 kcal
12 6 Buffalo Wings Lunch Special express lunch specials USDA 146 kcal
13 Sandwich Lunch Special express lunch specials USDA 146 kcal
14 Potato Salad side order USDA 171 kcal
15 2 Liter Soda beverages Estimated 180 kcal
16 20 oz. Soda beverages Estimated 180 kcal
17 Caesar Salad fresh salads Estimated 180 kcal
18 Can Soda beverages Estimated 180 kcal
19 Garden Salad fresh salads Estimated 180 kcal
20 2 Fried Chicken Lunch Special express lunch specials USDA 198 kcal
21 Macaroni Salad side order USDA 204 kcal
22 Fried Okra side order USDA 219 kcal
23 Onion Rings side order USDA 235 kcal
24 3 Chicken Tenders Lunch Special express lunch specials USDA 270 kcal
25 4 Chicken Nuggets Lunch Special express lunch specials USDA 270 kcal
26 Hush Puppies side order USDA 273 kcal
27 Burger Lunch Special express lunch specials USDA 280 kcal
28 4 Fried Chicken Wing Lunch Special express lunch specials USDA 289 kcal
29 Kid's 2 Chicken Tenders kids menu USDA 296 kcal
30 Buffalo Chicken Salad fresh salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

snacks and dinners 620 kcal

Kid's 8 Pop Corn Chicken

kids menu 583 kcal

Cheese Burger Sandwich

wrap and sandwiches 545 kcal

Original Burger Sandwich

wrap and sandwiches 545 kcal

Flounder Sandwich

wrap and sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicken Station Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicken Station items have calorie data?
Chicken Station currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicken Station?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicken Station calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicken Station full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.