Nutrition Breakdown

Chicken Run Calories — Lowest to Highest

Browse calorie values for Chicken Run menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

155 / 155 items resolved USDA database: 27 Estimated: 128

Lowest Calorie Items at Chicken Run

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 New York Steak Dinner Special dinner special Estimated 10 kcal
4 T-Bone Steak Dinner Special dinner special Estimated 10 kcal
5 11. Regular Salad homemade sides USDA 24 kcal
6 Can Of Soda beverages USDA 42 kcal
7 Jarritos beverages USDA 46 kcal
8 Otras Sodas beverages USDA 54 kcal
9 4. Mashed Potatoes homemade sides USDA 55 kcal
10 6. Corn homemade sides USDA 67 kcal
11 Horchata fresh water USDA 88 kcal
12 Banana (Platano) Shake shakes USDA 101 kcal
13 Strawberry (Fresca) Shake shakes USDA 113 kcal
14 Enchiladas Mexican Plate mexican plates USDA 117 kcal
15 9. Coleslaw homemade sides USDA 120 kcal
16 Caesar Salad salad Estimated 180 kcal
17 Mixto Salad seafood ceviches Estimated 180 kcal
18 Pescado Salad seafood ceviches Estimated 180 kcal
19 2. Fried Plantains homemade sides USDA 220 kcal
20 7 Mares Soup seafood soup Estimated 220 kcal
21 Bagre Soup seafood soup Estimated 220 kcal
22 Camarones Soup seafood soup Estimated 220 kcal
23 Jaiba Soup seafood soup Estimated 220 kcal
24 13. Breaded Mushrooms homemade sides USDA 222 kcal
25 Camarones Salad seafood ceviches Estimated 225 kcal
26 Churrasco Mexican Plate mexican plates USDA 249 kcal
27 Fajitas De Res Mexican Plate mexican plates USDA 253 kcal
28 Al Pastor Taco tacos Estimated 280 kcal
29 Carne Asada Taco tacos Estimated 280 kcal
30 Chille Relleno Taco tacos Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 128

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Al Pastor Burrito

burritos 640 kcal

Burrito Dinner

burritos 640 kcal

Carne Asada Burrito

burritos 640 kcal

Chorizo Burrito

burritos 640 kcal

Pollo Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicken Run Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicken Run items have calorie data?
Chicken Run currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicken Run?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicken Run calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 128 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicken Run full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.