Nutrition Breakdown

Chicken Rico Calories — Lowest to Highest

Browse calorie values for Chicken Rico menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

209 kcal

Lowest Item

33 kcal

Highest Item

532 kcal

46 / 46 items resolved USDA database: 44 Estimated: 2

Lowest Calorie Items at Chicken Rico

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carne Asada 8" subs USDA 33 kcal
2 ¼ Chicken Special main menu USDA 33 kcal
3 Juice drinks USDA 37 kcal
4 Fuze drinks USDA 38 kcal
5 20 oz Soda drinks USDA 42 kcal
6 Rice Pudding desserts USDA 47 kcal
7 Chicken Sub Speical 8" subs USDA 48 kcal
8 Soup of the Day peruvian food specials USDA 49 kcal
9 Can of Soda drinks USDA 57 kcal
10 Ceviche Mixto saturday & sunday specials USDA 63 kcal
11 Ceviche de Pescado saturday & sunday specials USDA 63 kcal
12 Cau-Cau (Beef Tripe) peruvian food specials USDA 85 kcal
13 Burger burgers USDA 88 kcal
14 Any Chicken Special peruvian food specials USDA 111 kcal
15 Coleslaw side orders USDA 117 kcal
16 Any Beef Special peruvian food specials USDA 121 kcal
17 Bisteck a lo Pobre peruvian food specials USDA 121 kcal
18 Bisteck a Lo Pobre 8" subs USDA 130 kcal
19 Salad side orders USDA 151 kcal
20 Chicken Fried Rice chicken fried rice USDA 168 kcal
21 Chicken Sub 8" subs USDA 176 kcal
22 Flan desserts USDA 178 kcal
23 Lomo Saltado 8" subs USDA 178 kcal
24 Fries side orders USDA 179 kcal
25 Cajun Fish Sub 8" subs USDA 207 kcal
26 Tuna Melt Sub 8" subs USDA 221 kcal
27 Tuna Sub 8" subs USDA 221 kcal
28 Beef or Chicken Burrito 8" subs USDA 225 kcal
29 Fried Fish peruvian food specials USDA 238 kcal
30 Chicken & Steak Sub 8" subs USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mazamorra Morada

desserts 532 kcal

Plantain

side orders 531 kcal

Alfajor

desserts 529 kcal

Yucca

side orders 515 kcal

Family Special #1

main menu 448 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicken Rico Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicken Rico items have calorie data?
Chicken Rico currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicken Rico?
The lightest item currently tracked is Carne Asada at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicken Rico calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicken Rico full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.