Nutrition Breakdown

Chicken Pollo Calories — Lowest to Highest

Browse calorie values for Chicken Pollo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

172 kcal

Lowest Item

24 kcal

Highest Item

390 kcal

26 / 26 items resolved USDA database: 23 Estimated: 3

Lowest Calorie Items at Chicken Pollo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lettuce Salad sides USDA 24 kcal
2 Chicken Soup ... USDA 40 kcal
3 Tallarin Verde Con Bistek ... USDA 40 kcal
4 Anticucho Especial ... USDA 50 kcal
5 Pollo Saltado ... USDA 55 kcal
6 Tallarin Saltado Pollo ... USDA 55 kcal
7 Ceviche De Pescado ... USDA 63 kcal
8 Yuca sides USDA 75 kcal
9 Beans sides USDA 97 kcal
10 Lomo Saltado ... USDA 107 kcal
11 Plantains sides USDA 121 kcal
12 Carne Asada ... USDA 129 kcal
13 Tallarin Saltado Beef ... USDA 148 kcal
14 Fries sides USDA 179 kcal
15 Arroz Chaufa Beef ... USDA 182 kcal
16 Chicken ... USDA 188 kcal
17 Tortilla sides USDA 211 kcal
18 Arroz Chaufa Pollo ... USDA 218 kcal
19 Chicken Sandwich ... USDA 228 kcal
20 Whole Chicken ... USDA 265 kcal
21 Steak & Cheese Sandwich ... USDA 268 kcal
22 Corn sides USDA 273 kcal
23 Rice/Beans sides Estimated 320 kcal
24 Rice sides USDA 356 kcal
25 Anticucho ... Estimated 390 kcal
26 Pancita ... Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Anticucho

... 390 kcal

Pancita

... 390 kcal

Rice

sides 356 kcal

Rice/Beans

sides 320 kcal

Corn

sides 273 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicken Pollo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicken Pollo items have calorie data?
Chicken Pollo currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicken Pollo?
The lightest item currently tracked is Lettuce Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicken Pollo calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicken Pollo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.