Nutrition Breakdown
Chicken Out (Gtown) & Catering Calories — Lowest to Highest
Browse calorie values for Chicken Out (Gtown) & Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
319 kcal
Lowest Item
10 kcal
Highest Item
677 kcal
Lowest Calorie Items at Chicken Out (Gtown) & Catering
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | premium beverages | Estimated | 10 kcal |
| 2 | Sparkling Waters | premium beverages | Estimated | 10 kcal |
| 3 | with One Individual Side | new cabos 7 spice wings | USDA | 20 kcal |
| 4 | Fresh Brewed Coffee | premium beverages | Estimated | 40 kcal |
| 5 | Asian Chicken Wrap | chicken out rotisserie's specialty wraps | USDA | 111 kcal |
| 6 | Asian Chicken Salad | chicken out rotisserrie's | USDA | 130 kcal |
| 7 | Arizona Iced Teas | premium beverages | Estimated | 135 kcal |
| 8 | Fountain Sodas and Iced Tea | premium beverages | Estimated | 150 kcal |
| 9 | BBQ Chicken and Cole Slaw Wrap | chicken out rotisserie's specialty wraps | USDA | 159 kcal |
| 10 | For Us, 15 Wings | new cabos 7 spice wings | USDA | 160 kcal |
| 11 | Fresh Fruit Salad | salads - cold | Estimated | 160 kcal |
| 12 | Fresh Fruit Salad | desserts | Estimated | 160 kcal |
| 13 | Hearty Drumstick Platter | kid's club meals | Estimated | 170 kcal |
| 14 | Pick 2 For | new cabos 7 spice wings | USDA | 173 kcal |
| 15 | Garden or Caesar Side Salad | salads - cold | Estimated | 180 kcal |
| 16 | Turkey, Havarti and Granny | sandwiches | Estimated | 195 kcal |
| 17 | 'Hot and Spicy' Fajita Wrap | chicken out rotisserie's specialty wraps | USDA | 206 kcal |
| 18 | Baguette | chicken out rotisserrie's | USDA | 214 kcal |
| 19 | Chicken Cheese Steak Panini | sandwiches | Estimated | 220 kcal |
| 20 | Home Made Soups and Chili | new cabos 7 spice wings | Estimated | 220 kcal |
| 21 | Rotisserie Chicken Feast for 4 | new cabos 7 spice wings | USDA | 230 kcal |
| 22 | Toss-Ids | salad | USDA | 231 kcal |
| 23 | Chocolate Chunker Cookie | desserts | Estimated | 240 kcal |
| 24 | Oatmeal - Raisin Cookie | desserts | Estimated | 240 kcal |
| 25 | Grilled Chicken Caesar Salad | chicken out rotisserrie's | USDA | 245 kcal |
| 26 | for you 7 wings | new cabos 7 spice wings | USDA | 247 kcal |
| 27 | Grilled Chicken Caesar Wrap | chicken out rotisserie's specialty wraps | USDA | 255 kcal |
| 28 | Rotisserie Chicken Meal for 8 | new cabos 7 spice wings | USDA | 257 kcal |
| 29 | Santa Fe chicken Wrap | chicken out rotisserie's specialty wraps | USDA | 258 kcal |
| 30 | Knudsen Apple Juice | premium beverages | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
For the Table, 25 wings
BBQ Chicken and Coleslaw
Chicken Bean Chili Bowl
Half Chicken
Hot Open Face Pulled Chicken Breast
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chicken Out (Gtown) & Catering Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chicken Out (Gtown) & Catering items have calorie data?
What is the lowest-calorie item at Chicken Out (Gtown) & Catering?
Are Chicken Out (Gtown) & Catering calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.