Nutrition Breakdown

Chicken On The Roof Grill Calories — Lowest to Highest

Browse calorie values for Chicken On The Roof Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

66 / 66 items resolved USDA database: 49 Estimated: 17

Lowest Calorie Items at Chicken On The Roof Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Cheese Steak Sub burgers and cheesesteaks Estimated 10 kcal
3 Kid's Burger kid's menu USDA 37 kcal
4 Kid's Hot Dog kid's menu USDA 37 kcal
5 Rice Pudding desserts USDA 47 kcal
6 Drink drinks USDA 50 kcal
7 Kid's Junior Pit Beef kid's menu USDA 77 kcal
8 Chicken and Shrimp Platter platters USDA 82 kcal
9 Ribs, Chicken and Shrimp Platter platters USDA 82 kcal
10 Macaroni and Cheese sides USDA 102 kcal
11 Baked Beans sides USDA 105 kcal
12 Coleslaw sides USDA 117 kcal
13 Open Face Turkey Sandwich open face sandwich USDA 125 kcal
14 Combo Sandwich sandwiches USDA 135 kcal
15 Ray Rice Burger burgers and cheesesteaks USDA 143 kcal
16 Open Face Beef Sandwich open face sandwich USDA 156 kcal
17 Cheese Sauce sides USDA 163 kcal
18 Chicken Tenders chicken tenders USDA 167 kcal
19 Potato Salad sides USDA 171 kcal
20 Chicken Box chicken box USDA 173 kcal
21 Caesar Salad with Chicken salads USDA 183 kcal
22 Homemade Corn Bread sides USDA 186 kcal
23 Hickory Smoked Chicken ribs and chicken USDA 188 kcal
24 Caesar Salad salads USDA 190 kcal
25 Saint Louis Style Pork Ribs ribs and chicken USDA 193 kcal
26 Fresh Cut French Fries sides USDA 198 kcal
27 Hamburger burgers and cheesesteaks USDA 212 kcal
28 Mozzarella Sticks sides USDA 217 kcal
29 Gravy sides USDA 224 kcal
30 Joe Flacco Burger burgers and cheesesteaks USDA 229 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers and cheesesteaks 620 kcal

Corned Beef Sandwich

sandwiches 503 kcal

Pit Beef Sandwich

sandwiches 503 kcal

Pit Ham Sandwich

sandwiches 503 kcal

Pit Turkey Sandwich

sandwiches 503 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicken On The Roof Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicken On The Roof Grill items have calorie data?
Chicken On The Roof Grill currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicken On The Roof Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicken On The Roof Grill calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicken On The Roof Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.