Nutrition Breakdown

Chicken-N-Spice Calories — Lowest to Highest

Browse calorie values for Chicken-N-Spice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

20 kcal

Highest Item

516 kcal

66 / 66 items resolved USDA database: 40 Estimated: 26

Lowest Calorie Items at Chicken-N-Spice

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 2 Piece Fish fish & shrimp dinners USDA 20 kcal
2 3 Piece Fish fish & shrimp dinners USDA 20 kcal
3 4 Piece Fish fish & shrimp dinners USDA 20 kcal
4 4 Piece - All Dark or All White chicken dinners USDA 33 kcal
5 Spicy Rice sides USDA 112 kcal
6 Jo-Joe's (Potato Wedges) sides USDA 129 kcal
7 Cole Slaw sides USDA 136 kcal
8 Hashbrown daily breakfast USDA 203 kcal
9 2 Piece Chicken Dinners chicken dinners USDA 218 kcal
10 4 Piece Chicken Dinners chicken dinners USDA 218 kcal
11 Soups soups Estimated 220 kcal
12 3 Piece Chicken Dinners chicken dinners USDA 247 kcal
13 2 Pancakes daily breakfast USDA 265 kcal
14 3 Pancakes with Sausage daily breakfast USDA 272 kcal
15 Strawberry Shortcake dessert USDA 274 kcal
16 French Toast Sticks (5) daily breakfast USDA 278 kcal
17 Egg Biscuit daily breakfast USDA 298 kcal
18 Family Feast family specials USDA 302 kcal
19 Super Feast family specials USDA 304 kcal
20 Bacon-N-Egg Biscuit daily breakfast USDA 309 kcal
21 Value Breakfast breakfast value meals USDA 309 kcal
22 Sausage-N-Egg Biscuit daily breakfast USDA 310 kcal
23 Bargain Breakfast breakfast value meals USDA 324 kcal
24 Luke's Big Breakfast breakfast value meals USDA 324 kcal
25 George & Eddie value meals Estimated 332 kcal
26 Gizzard Meal value meals Estimated 332 kcal
27 Italian Beef Meal value meals Estimated 332 kcal
28 Liver Meal value meals Estimated 332 kcal
29 6 Big Shrimp fish & shrimp dinners USDA 337 kcal
30 8 Big Shrimp fish & shrimp dinners USDA 337 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cookies

dessert 516 kcal

Onion Rings

sides 500 kcal

Luke Special

family specials 475 kcal

BBQ Breast Chunk Sandwich

sandwiches 470 kcal

Fish Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicken-N-Spice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicken-N-Spice items have calorie data?
Chicken-N-Spice currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicken-N-Spice?
The lightest item currently tracked is 2 Piece Fish at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicken-N-Spice calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicken-N-Spice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.