Nutrition Breakdown

Chicken Koop Calories — Lowest to Highest

Browse calorie values for Chicken Koop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

32 / 32 items resolved USDA database: 19 Estimated: 13

Lowest Calorie Items at Chicken Koop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak all sandwiches Estimated 10 kcal
2 Drinks drinks USDA 11 kcal
3 Garden salads USDA 32 kcal
4 Add Drink To Any Meal chicken koop meals USDA 101 kcal
5 Grilled Turkey salads USDA 108 kcal
6 4 Tenders Fries & Roll chicken koop meals USDA 112 kcal
7 Cole Slaw sides USDA 136 kcal
8 Gizzards Or Livers Fries & Roll chicken koop meals USDA 168 kcal
9 Liver Or Gizzards tenders USDA 174 kcal
10 Potato Salad sides Estimated 180 kcal
11 Grilled Steak salads USDA 203 kcal
12 Grilled Chicken salads USDA 225 kcal
13 Any Sandwich Fries & Drink chicken koop meals USDA 234 kcal
14 Wings wings USDA 247 kcal
15 Koop Roll sides USDA 263 kcal
16 10 Wings Fries & Roll chicken koop meals USDA 289 kcal
17 6 Wings Fries & Roll chicken koop meals USDA 289 kcal
18 Tenders tenders USDA 297 kcal
19 Kid's Meal tenders USDA 306 kcal
20 Chicken Koop Rice sides Estimated 357 kcal
21 Dressing dressing USDA 379 kcal
22 Wings & Tender Sauces wings & tender sauces USDA 383 kcal
23 Grilled Turkey all sandwiches Estimated 390 kcal
24 Koop Korn sides Estimated 390 kcal
25 Turkey Philly all sandwiches Estimated 390 kcal
26 Curly Fries sides Estimated 420 kcal
27 Fries sides Estimated 420 kcal
28 Yam Fries sides Estimated 420 kcal
29 Buffalo Chicken all sandwiches Estimated 430 kcal
30 Chicken Filet all sandwiches Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buffalo Chicken

all sandwiches 430 kcal

Chicken Filet

all sandwiches 430 kcal

Chicken Philly

all sandwiches 430 kcal

Grilled Chicken

all sandwiches 430 kcal

Curly Fries

sides 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
Wingstop

Wingstop

american
McDonald's

McDonald's

burger
Domino's Pizza

Domino's Pizza

pizza

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicken Koop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicken Koop items have calorie data?
Chicken Koop currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicken Koop?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicken Koop calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicken Koop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.