Nutrition Breakdown
Chicken Joe's Calories — Lowest to Highest
Browse calorie values for Chicken Joe's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Chicken Joe's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Mixed Veggies | side dishes | Estimated | 10 kcal |
| 2 | Chicken Meal | rotisserie chicken | USDA | 57 kcal |
| 3 | Chicken Caesar Little Silver Bbq | wrap sandwiches | USDA | 115 kcal |
| 4 | Very Veggie | wrap sandwiches | USDA | 120 kcal |
| 5 | Turkey, Corned | deli sandwich | USDA | 123 kcal |
| 6 | Sloppy Joe | wrap sandwiches | USDA | 140 kcal |
| 7 | Pastrami | deli sandwich | USDA | 143 kcal |
| 8 | Pastrami & Cole | deli sandwich | USDA | 147 kcal |
| 9 | Wasabi Salad W/ Turkey | wrap sandwiches | USDA | 177 kcal |
| 10 | Dijon Potato Salad | side dishes | Estimated | 180 kcal |
| 11 | Macaroni Salad | side dishes | Estimated | 180 kcal |
| 12 | Orzo Salad | side dishes | Estimated | 180 kcal |
| 13 | Tabouli Salad | side dishes | Estimated | 180 kcal |
| 14 | Chicken Meal | rotisserie chicken | USDA | 201 kcal |
| 15 | Chicken Meal | rotisserie chicken | USDA | 201 kcal |
| 16 | Chicken Meal | rostisserie chicken | USDA | 201 kcal |
| 17 | Ham & Swiss | deli sandwich | USDA | 223 kcal |
| 18 | Corned Beef | deli sandwich | USDA | 232 kcal |
| 19 | Chocolate Chip Cookies | desserts | Estimated | 240 kcal |
| 20 | Little Silver Spicy | wrap sandwiches | USDA | 240 kcal |
| 21 | Oatmeal Raisin Cookies | desserts | Estimated | 240 kcal |
| 22 | Rostiserie Chicken | rotisserie chicken | USDA | 245 kcal |
| 23 | Apple Spice Baked Beans | side dishes | Estimated | 260 kcal |
| 24 | Butter & Cheese / Olice Oil & Garlic | pasta | Estimated | 260 kcal |
| 25 | Chicken Salad, Roasted Peppers And Romaine | focaccia sandwiches | Estimated | 305 kcal |
| 26 | Rice Pudding | desserts | Estimated | 320 kcal |
| 27 | Chocolate Or Regular Cheesecake Slice | desserts | Estimated | 340 kcal |
| 28 | Chicken Broccoli, Garlic & Spices | hippi rolls | Estimated | 345 kcal |
| 29 | Buffalo Chicken Or Cajun Chicken | wrap sandwiches | USDA | 353 kcal |
| 30 | Brownie | desserts | Estimated | 360 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicago Pan Pizza Round
Heart Healthy Pizza
Pesto Pizza
Ricotta Artichoke Pizza
White Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chicken Joe's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chicken Joe's items have calorie data?
What is the lowest-calorie item at Chicken Joe's?
Are Chicken Joe's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.