Nutrition Breakdown

Chicken in a Barrel Calories — Lowest to Highest

Browse calorie values for Chicken in a Barrel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

44 / 44 items resolved USDA database: 20 Estimated: 24

Lowest Calorie Items at Chicken in a Barrel

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages- cold drinks Estimated 10 kcal
2 Hawaiian-style Coleslaw sides USDA 159 kcal
3 Ceasar Salad-- Hanalei Location Only salads-- hanalei location only Estimated 180 kcal
4 Hanalei Mixed Green Salad -- Hanalei Location Only salads-- hanalei location only Estimated 180 kcal
5 Macaroni Salad sides USDA 204 kcal
6 Burrito (chicken, Beef,or Pork) keiki menu USDA 228 kcal
7 Deluxe Bacon Cheeseburger 100% kauai beef burgers-- hanalei location only USDA 229 kcal
8 Single Sandwich keiki menu USDA 235 kcal
9 Tank Tops other items USDA 254 kcal
10 Mushroom Cheeseburger 100% kauai beef burgers-- hanalei location only USDA 270 kcal
11 Men's T-shirt other items USDA 274 kcal
12 Women's T-shirt other items USDA 274 kcal
13 Tacos mexi'que Estimated 280 kcal
14 Home-made Chili Beans sides USDA 287 kcal
15 French Fries -- Hanalei Location Only sides USDA 290 kcal
16 French fries 100% kauai beef burgers-- hanalei location only USDA 290 kcal
17 Rice And Chili ala carte Estimated 320 kcal
18 Brownie dessert USDA 324 kcal
19 Corn Bread sides USDA 333 kcal
20 Brown Rice sides USDA 349 kcal
21 Hawaiian Cheeseburger 100% kauai beef burgers-- hanalei location only USDA 349 kcal
22 Trucker Hat other items USDA 382 kcal
23 Onion Rings 100% kauai beef burgers-- hanalei location only USDA 385 kcal
24 *Babyback Ribs Plate entrees - dry rubbed, smoked bbq Estimated 390 kcal
25 *Beef Plate entrees - dry rubbed, smoked bbq Estimated 390 kcal
26 *Pork Plate entrees - dry rubbed, smoked bbq Estimated 390 kcal
27 *Sampler Plate entrees - dry rubbed, smoked bbq Estimated 390 kcal
28 1 Baby Back Rib ala carte Estimated 390 kcal
29 1 Portion Beef ala carte Estimated 390 kcal
30 1 Portion Pork ala carte Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos

mexi'que 640 kcal

Classic Cheeseburger

100% kauai beef burgers-- hanalei location only 620 kcal

Hamburger

100% kauai beef burgers-- hanalei location only 620 kcal

Chili Cheese Fries -- Hanalei Location Only

entrees - dry rubbed, smoked bbq 525 kcal

*Chicken And Rib Plate

entrees - dry rubbed, smoked bbq 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicken in a Barrel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicken in a Barrel items have calorie data?
Chicken in a Barrel currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicken in a Barrel?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicken in a Barrel calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicken in a Barrel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.