Nutrition Breakdown
Chicken Galore Calories — Lowest to Highest
Browse calorie values for Chicken Galore menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Chicken Galore
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Water | desserts & drinks | Estimated | 10 kcal |
| 2 | Pepper Steak Lunch Special | lunch specials | USDA | 120 kcal |
| 3 | Beef Stew Lunch Special | lunch specials | USDA | 130 kcal |
| 4 | #5 Family Special | family specials | USDA | 135 kcal |
| 5 | #6 Special | specials | USDA | 138 kcal |
| 6 | Chicken Stew Lunch Special | lunch specials | USDA | 138 kcal |
| 7 | #3 Family Special | family specials | USDA | 143 kcal |
| 8 | Whole Rotisserie Lunch Special | lunch specials | USDA | 148 kcal |
| 9 | Oxtail Lunch Special | lunch specials | USDA | 164 kcal |
| 10 | Shrimp Scampi Lunch Special | lunch specials | USDA | 164 kcal |
| 11 | Jumbo Platter Clam Dinner | jumbo dinners | Estimated | 170 kcal |
| 12 | 10 Pieces of Chicken Lunch Special | lunch specials | USDA | 173 kcal |
| 13 | Macaroni Salad | appetizers & sides | Estimated | 180 kcal |
| 14 | Potato Salad | appetizers & sides | Estimated | 180 kcal |
| 15 | Soda (2 Liter) | desserts & drinks | Estimated | 180 kcal |
| 16 | Soda (Can) | desserts & drinks | Estimated | 180 kcal |
| 17 | Chicken Thigh | chicken parts | USDA | 193 kcal |
| 18 | Chicken Wings | chicken parts | USDA | 196 kcal |
| 19 | #4 Family Special | family specials | USDA | 289 kcal |
| 20 | #5 Special | specials | USDA | 303 kcal |
| 21 | Crispy Chicken Salad | salads | Estimated | 305 kcal |
| 22 | Grilled Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 23 | #4 Special | specials | USDA | 307 kcal |
| 24 | #6 Family Special | family specials | USDA | 308 kcal |
| 25 | #7 Family Special | family specials | USDA | 308 kcal |
| 26 | 1/2 Pint Rice | appetizers & sides | Estimated | 320 kcal |
| 27 | Pint Rice | appetizers & sides | Estimated | 320 kcal |
| 28 | #9 Family Special | family specials | USDA | 333 kcal |
| 29 | #2 Family Special | family specials | USDA | 359 kcal |
| 30 | #1 Family Special | family specials | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Chocolate Shake
Double Cheeseburger
Hamburger
Vanilla Shake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chicken Galore Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chicken Galore items have calorie data?
What is the lowest-calorie item at Chicken Galore?
Are Chicken Galore calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.