Nutrition Breakdown
Chicken Box Cafe Calories — Lowest to Highest
Browse calorie values for Chicken Box Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
352 kcal
Lowest Item
31 kcal
Highest Item
556 kcal
Lowest Calorie Items at Chicken Box Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Turnip Greens | homemade veggies | USDA | 31 kcal |
| 2 | Mashed Potatoes | homemade veggies | USDA | 121 kcal |
| 3 | Stuffing & Gravy | homemade veggies | USDA | 128 kcal |
| 4 | Rice & Gravy | homemade veggies | USDA | 137 kcal |
| 5 | Banana Pudding | homemade desserts | USDA | 160 kcal |
| 6 | Pinto Beans | homemade veggies | USDA | 167 kcal |
| 7 | Seafood Platter | seafood dinners | Estimated | 170 kcal |
| 8 | Potato Salad | homemade veggies | USDA | 171 kcal |
| 9 | Potato Salad | extras | Estimated | 180 kcal |
| 10 | 1 Pc. Croaker Special | daily specials | USDA | 189 kcal |
| 11 | Pork Chop Special | daily specials | USDA | 190 kcal |
| 12 | Salisbury Steak w/Rice | southern cooking | Estimated | 217 kcal |
| 13 | Okra (Fried) | homemade veggies | USDA | 219 kcal |
| 14 | Leg Fish | kiddie corner | USDA | 220 kcal |
| 15 | Egg & Thigh Special | daily specials | USDA | 226 kcal |
| 16 | Hot Dog Meal | kiddie corner | USDA | 233 kcal |
| 17 | Cherry Cobbler | homemade desserts | USDA | 237 kcal |
| 18 | Whiting Special | daily specials | USDA | 238 kcal |
| 19 | Chopped BBQ | kiddie corner | USDA | 239 kcal |
| 20 | 3 Wing Special | daily specials | USDA | 247 kcal |
| 21 | Sweet Potato Pie | homemade desserts | USDA | 257 kcal |
| 22 | Apple Cobbler | homemade desserts | USDA | 275 kcal |
| 23 | Peach Cobbler | homemade desserts | USDA | 282 kcal |
| 24 | Blackberry Cobbler | homemade desserts | USDA | 292 kcal |
| 25 | Tenders | kiddie corner | USDA | 297 kcal |
| 26 | Red Velvet Cake | homemade desserts | USDA | 312 kcal |
| 27 | 12 oz. Chittlin's w/Rice Only | southern cooking | Estimated | 320 kcal |
| 28 | 6 oz. Chittlin's w/Rice Only | southern cooking | Estimated | 320 kcal |
| 29 | Beef Stew w/Rice | southern cooking | Estimated | 320 kcal |
| 30 | Black-Eyed Peas w/Rice | homemade veggies | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breast Special
Chopped BBQ Special
Chocolate Cake
4 Pc. Dinner (Half a Chicken)
BBQ Chicken (Dark)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chicken Box Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chicken Box Cafe items have calorie data?
What is the lowest-calorie item at Chicken Box Cafe?
Are Chicken Box Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.