Nutrition Breakdown

Chicken Bowl Calories — Lowest to Highest

Browse calorie values for Chicken Bowl menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

387 kcal

Lowest Item

79 kcal

Highest Item

710 kcal

106 / 106 items resolved USDA database: 10 Estimated: 96

Lowest Calorie Items at Chicken Bowl

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pollock Por La Pieza especialidades de seafood USDA 79 kcal
2 15 Piezas cajos de pollo USDA 180 kcal
3 2 Hot Dog Con Papas Frita Y Grande Soda los sandwiches Estimated 180 kcal
4 Ensalada De Col ensaladas y postres Estimated 180 kcal
5 Tazon De Sopa, Muslo o Pierna y Soda Medieno sopa y chili Estimated 180 kcal
6 9 Piezas cajos de pollo USDA 189 kcal
7 18 Piezas cajos de pollo USDA 200 kcal
8 12 Piezas cajos de pollo USDA 280 kcal
9 6 Piezas cajos de pollo USDA 322 kcal
10 Cena De 1 Pechuga coma ligero USDA 333 kcal
11 Cena De 2 Piezas coma ligero USDA 355 kcal
12 21 Piezas cajos de pollo USDA 357 kcal
13 Ensaladas De Pastas ensaladas y postres Estimated 370 kcal
14 1/2 PolloBarbacoa cenos de pollo Estimated 390 kcal
15 10 Camarones Grandes especialidades de seafood Estimated 390 kcal
16 10 Piezas cajas de pollo Estimated 390 kcal
17 10 Piezas comidas completas de pollo para la familia Estimated 390 kcal
18 12 Camarones Grandes especialidades de seafood Estimated 390 kcal
19 12 Piezas cajas de pollo Estimated 390 kcal
20 15 Camarones Grandes especialidades de seafood Estimated 390 kcal
21 15 Piezas cajas de pollo Estimated 390 kcal
22 15 Piezas comidas completas de pollo para la familia Estimated 390 kcal
23 18 Camarones Grandes especialidades de seafood Estimated 390 kcal
24 2 Piezas cenos de pollo Estimated 390 kcal
25 20 Camarones Grandes especialidades de seafood Estimated 390 kcal
26 20 Piezas cajas de pollo Estimated 390 kcal
27 20 Piezas comidas completas de pollo para la familia Estimated 390 kcal
28 24 Camarones Grandes especialidades de seafood Estimated 390 kcal
29 3 Piezas cenos de pollo Estimated 390 kcal
30 4 Alas partes de pollo brostizado Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Combinacion - Con Salsa De Pizza

los sandwiches 710 kcal

Pan De Pizza

platos del lado 710 kcal

Pizza Puffs

platos del lado 710 kcal

Sandwich De Albondigas

los sandwiches 470 kcal

Sandwich De Bistek Italiano

los sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicken Bowl Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicken Bowl items have calorie data?
Chicken Bowl currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicken Bowl?
The lightest item currently tracked is Pollock Por La Pieza at approximately 79 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicken Bowl calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicken Bowl full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.