Nutrition Breakdown

Chicken & Rice / Burger Calories — Lowest to Highest

Browse calorie values for Chicken & Rice / Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

76 / 76 items resolved USDA database: 10 Estimated: 66

Lowest Calorie Items at Chicken & Rice / Burger

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak signature dishes Estimated 10 kcal
2 Moo Goo Gai Pan Lunch lunch USDA 69 kcal
3 General Tso's Chicken Lunch lunch USDA 135 kcal
4 Pepper Steak Lunch lunch USDA 145 kcal
5 2 Liter Soda beverage Estimated 180 kcal
6 Bottle Soda beverage Estimated 180 kcal
7 Can Soda beverage Estimated 180 kcal
8 Vegetable Beef Lunch lunch USDA 191 kcal
9 1 Pint of Steamed Rice extra Estimated 217 kcal
10 6 Steamed Chicken Dumplings appetizers Estimated 220 kcal
11 Egg Drop Soup soup Estimated 220 kcal
12 Hot and Sour Soup soup Estimated 220 kcal
13 Vegetable Soup soup Estimated 220 kcal
14 Wonton Soup soup Estimated 220 kcal
15 Almond Chicken Lunch lunch USDA 270 kcal
16 Cashew Chicken Lunch lunch USDA 270 kcal
17 Chicken and Shrimp Lunch lunch USDA 270 kcal
18 Orange Chicken Lunch lunch USDA 270 kcal
19 Szechuan Chicken Lunch lunch USDA 270 kcal
20 1 Pint of Plain Fried Rice extra Estimated 320 kcal
21 Beef Fried Rice fried rice Estimated 320 kcal
22 Combo Fried Rice fried rice Estimated 320 kcal
23 Shrimp Fried Rice fried rice Estimated 320 kcal
24 Vegetable Fried Rice fried rice Estimated 320 kcal
25 Kung Pao Chicken Lunch lunch USDA 333 kcal
26 Chicken Fried Rice fried rice Estimated 357 kcal
27 1 Egg Roll appetizers Estimated 390 kcal
28 1 Pint of Plain Lo Mein extra Estimated 390 kcal
29 6 Crab Rangoon appetizers Estimated 390 kcal
30 6 Potstickers appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Burger

burger 620 kcal

Chef Burger

burger 620 kcal

Signatura Burger

burger 620 kcal

Cheese Burger with Fries

burger 520 kcal

Chef Burger with Fries

burger 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicken & Rice / Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicken & Rice / Burger items have calorie data?
Chicken & Rice / Burger currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicken & Rice / Burger?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicken & Rice / Burger calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicken & Rice / Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.