Nutrition Breakdown
Chicken and Rib Crib and Cage Calories — Lowest to Highest
Browse calorie values for Chicken and Rib Crib and Cage menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
373 kcal
Lowest Item
18 kcal
Highest Item
620 kcal
Lowest Calorie Items at Chicken and Rib Crib and Cage
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Zucchini Sticks | side orders | USDA | 18 kcal |
| 2 | 2 oz. Cup Bleu Cheese | extra sauces | USDA | 84 kcal |
| 3 | Macaroni and Cheese | side orders | USDA | 102 kcal |
| 4 | Baked Beans | side orders | USDA | 105 kcal |
| 5 | 8 oz. Coleslaw | side orders | USDA | 117 kcal |
| 6 | Real Mashed Potatoes with Gravy | side orders | USDA | 120 kcal |
| 7 | Corn on the Cob | side orders | USDA | 133 kcal |
| 8 | Fried Ravioli | side orders | USDA | 159 kcal |
| 9 | French Fries | side orders | USDA | 179 kcal |
| 10 | 12 oz. Soda | beverages | Estimated | 180 kcal |
| 11 | 2 Liter Soda | beverages | Estimated | 180 kcal |
| 12 | 20 oz. Soda | beverages | Estimated | 180 kcal |
| 13 | Caesar Salad | salads | Estimated | 180 kcal |
| 14 | Tossed Salad | salads | Estimated | 180 kcal |
| 15 | 2 oz. Cup 24 Karat Gold | extra sauces | USDA | 194 kcal |
| 16 | Mozzarella Sticks | side orders | USDA | 217 kcal |
| 17 | Corn Nuggets | side orders | USDA | 236 kcal |
| 18 | 2 oz. Cup Sauce | extra sauces | USDA | 240 kcal |
| 19 | Soft Dinner Roll | side orders | USDA | 279 kcal |
| 20 | Family Package #1 | grubhub specials | Estimated | 293 kcal |
| 21 | Large Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 22 | Large Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 23 | Large Tossed Salad with Chicken | salads | Estimated | 305 kcal |
| 24 | Corn Bread | side orders | USDA | 333 kcal |
| 25 | New York Cheesecake Slice | sweet endings | USDA | 365 kcal |
| 26 | 10 End-Cut Little Raleigh Ribs | little raleigh ribs | Estimated | 390 kcal |
| 27 | 10 Piece Buffalo Wings | buffalo wings | Estimated | 390 kcal |
| 28 | 12 BBQ Raleigh Ribs | bbq raleigh ribs | Estimated | 390 kcal |
| 29 | 12 Piece Jumbo Fried Shrimp | jumbo fried shrimp | Estimated | 390 kcal |
| 30 | 14 Piece Buffalo Tenders | buffalo tenders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Quarter Pound Burger
Jalapeno Poppers
Family Package #2
BBQ Rib Sandwich Boneless
Fat Cat Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chicken and Rib Crib and Cage Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chicken and Rib Crib and Cage items have calorie data?
What is the lowest-calorie item at Chicken and Rib Crib and Cage?
Are Chicken and Rib Crib and Cage calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.