Nutrition Breakdown

Chicken & Grill House Calories — Lowest to Highest

Browse calorie values for Chicken & Grill House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

108 / 108 items resolved USDA database: 19 Estimated: 89

Lowest Calorie Items at Chicken & Grill House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak philly's Estimated 10 kcal
2 Philly Cheesesteak Meal philly's Estimated 10 kcal
3 Water beverages Estimated 10 kcal
4 Buffalo Ranch Sauce sauces USDA 11 kcal
5 Italian Dressing sauces USDA 50 kcal
6 Jerk Sauce sauces USDA 83 kcal
7 Teriyaki Sauce sauces USDA 89 kcal
8 Grilled Steak Salad fresh salads Estimated 95 kcal
9 Cocktail Sauce sauces USDA 128 kcal
10 Mild Sauce sauces USDA 161 kcal
11 BBQ Sauce sauces USDA 162 kcal
12 Gyro Sauce sauces USDA 179 kcal
13 2 Liter Soda beverages Estimated 180 kcal
14 Canned Soda beverages Estimated 180 kcal
15 Grilled Gyro Salad fresh salads Estimated 180 kcal
16 House Salad fresh salads Estimated 180 kcal
17 Honey Mustard sauces USDA 200 kcal
18 Sour Cream sauces USDA 200 kcal
19 Tartar Sauce sauces USDA 211 kcal
20 Strawberry Cheesecake desserts USDA 254 kcal
21 Juice beverages Estimated 260 kcal
22 Ranch Sauce sauces USDA 275 kcal
23 Tahini Sauce sauces USDA 286 kcal
24 8 Wings with Fries and Soda Special (Pickup Only) menu coupons Estimated 300 kcal
25 Grilled Chicken Salad fresh salads Estimated 305 kcal
26 Buffalo Wings with Rice buffalo wings Estimated 320 kcal
27 Side Rice side orders Estimated 320 kcal
28 Garlic Parmesan sauces USDA 343 kcal
29 Blue Cheese Sauce sauces USDA 353 kcal
30 Whole Chicken Wings with Rice whole chicken wings Estimated 357 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

side orders 710 kcal

Buffalo Ranch Burger

sandwiches 620 kcal

Buffalo Ranch Burger Meal

sandwiches 620 kcal

Cheeseburger

sandwiches 620 kcal

Cheeseburger Meal

sandwiches 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
McDonald's

McDonald's

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicken & Grill House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicken & Grill House items have calorie data?
Chicken & Grill House currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicken & Grill House?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicken & Grill House calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicken & Grill House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.