Nutrition Breakdown
Chicken & Donuts Calories — Lowest to Highest
Browse calorie values for Chicken & Donuts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
228 kcal
Lowest Item
26 kcal
Highest Item
393 kcal
Lowest Calorie Items at Chicken & Donuts
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Two Jalapeno Peppers | a la carte | USDA | 26 kcal |
| 2 | Fountain Soda | sides | USDA | 44 kcal |
| 3 | 20. Chipotle Burger | angus | USDA | 50 kcal |
| 4 | Gumbo Soup | a la carte | USDA | 61 kcal |
| 5 | Catfish | a la carte | USDA | 92 kcal |
| 6 | #14. Shrimp Extravaganza | strips, fish & shrimp | USDA | 99 kcal |
| 7 | 17. Bacon Chzburger | angus | USDA | 106 kcal |
| 8 | Pastrami | sandwiches $5.95 | USDA | 107 kcal |
| 9 | Coleslaw | sides | USDA | 117 kcal |
| 10 | Ham | sandwiches $5.95 | USDA | 117 kcal |
| 11 | Mashed Potatoes | sides | USDA | 121 kcal |
| 12 | #5. Champion | chicken & waffle | USDA | 137 kcal |
| 13 | #5. Champion | chicken combo | USDA | 137 kcal |
| 14 | H. BBQ Chicken | specialty sandwiches | USDA | 143 kcal |
| 15 | 15. Original Burger | angus | USDA | 155 kcal |
| 16 | Turkey | sandwiches $5.95 | USDA | 161 kcal |
| 17 | C. Chipotle Pepper Beef | specialty sandwiches | USDA | 165 kcal |
| 18 | Chicken Breast | a la carte | USDA | 165 kcal |
| 19 | Potato Salad | sides | USDA | 171 kcal |
| 20 | E. Pastrami Reuben | specialty sandwiches | USDA | 174 kcal |
| 21 | 16. Cheeseburger | angus | USDA | 183 kcal |
| 22 | 19. Avobachz Burger | angus | USDA | 183 kcal |
| 23 | 12 Pcs Mixed, 2 Large Sides, 6 Biscuits | chicken family dinner | USDA | 185 kcal |
| 24 | 16 Pcs Mixed, 2 Large Sides, 8 Biscuits | chicken family dinner | USDA | 185 kcal |
| 25 | 20 Pcs Mixed, 3 Large Sides, 8 Biscuits | chicken family dinner | USDA | 185 kcal |
| 26 | 8 Pcs Mixed, 2 Large Sides, 4 Biscuits | chicken family dinner | USDA | 185 kcal |
| 27 | Macaroni & Cheese | sides | USDA | 188 kcal |
| 28 | Seasoned Fries | sides | USDA | 188 kcal |
| 29 | #13. Cajun Battered Shrimp | strips, fish & shrimp | USDA | 202 kcal |
| 30 | G. Smelly Turkey | specialty sandwiches | USDA | 209 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salami
5.5" Corn Cob
7" Waffle
J. Turkey Cranberry
K. Avocado Veggie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chicken & Donuts Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chicken & Donuts items have calorie data?
What is the lowest-calorie item at Chicken & Donuts?
Are Chicken & Donuts calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.