Nutrition Breakdown

Chick P Calories — Lowest to Highest

Browse calorie values for Chick P menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

178 kcal

Lowest Item

1 kcal

Highest Item

681 kcal

39 / 39 items resolved USDA database: 37 Estimated: 2

Lowest Calorie Items at Chick P

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lemonade Or Iced Tea drinks USDA 1 kcal
2 Purple Forest Salad salads USDA 24 kcal
3 Fanta drinks USDA 29 kcal
4 Sabich sandwiches USDA 33 kcal
5 Homemade Fire Roasted Pepper salads USDA 34 kcal
6 Ginger Ale drinks USDA 37 kcal
7 Sprite drinks USDA 40 kcal
8 Coke drinks USDA 42 kcal
9 Water drinks USDA 42 kcal
10 Deluxe sandwiches USDA 49 kcal
11 Popeye Delight sandwiches USDA 63 kcal
12 Roasted Beet salads USDA 65 kcal
13 Matbucha salads USDA 67 kcal
14 OMG platters USDA 70 kcal
15 Hummus Alla Pepper platters USDA 77 kcal
16 Shakshuka platters USDA 80 kcal
17 Soup Du Jour soup $4 USDA 86 kcal
18 Breaded Fried Eggplant salads USDA 90 kcal
19 Greek Salad salads USDA 110 kcal
20 Pure Hummus platters USDA 120 kcal
21 The White Desert sandwiches USDA 133 kcal
22 Green Falafel Salad salads USDA 164 kcal
23 Falafel Trio platters USDA 165 kcal
24 Moroccan Carrot salads USDA 179 kcal
25 Masbacha platters USDA 200 kcal
26 Falfilu platters USDA 207 kcal
27 Combination Salad Platter salads USDA 229 kcal
28 Mediterranean Fries platters USDA 234 kcal
29 Babaganoush salads USDA 250 kcal
30 Diet Coke drinks USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Iron Hummus

platters 681 kcal

Classic Forever

sandwiches 482 kcal

Baklawa

sweets 440 kcal

Israeli Salad

salads 430 kcal

Labane

salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chick P Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chick P items have calorie data?
Chick P currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chick P?
The lightest item currently tracked is Lemonade Or Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chick P calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chick P full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.