Nutrition Breakdown
Chicago's Calories — Lowest to Highest
Browse calorie values for Chicago's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
184 kcal
Lowest Item
24 kcal
Highest Item
400 kcal
Lowest Calorie Items at Chicago's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Salad | three course dinner - salad | USDA | 24 kcal |
| 2 | House Salad | salads | USDA | 24 kcal |
| 3 | Crawfish Etouffee | three course dinner - entree | USDA | 30 kcal |
| 4 | Creamy Corn Chowder | three course dinner - appetizer | USDA | 40 kcal |
| 5 | Pistachio Crusted NC Trout | entrees | USDA | 67 kcal |
| 6 | Steak And Egg Salad | salads | USDA | 71 kcal |
| 7 | Cream of Mushroom Soup | appetizers & soups | USDA | 74 kcal |
| 8 | Pecan Crusted Chicken | early bird menu 1 | USDA | 74 kcal |
| 9 | Pecan Crusted Chicken | entrees | USDA | 74 kcal |
| 10 | Fresh Tomato Bruschetta With Toast Points | three course dinner - appetizer | USDA | 83 kcal |
| 11 | Iceberg Wedge Salad | salads | USDA | 86 kcal |
| 12 | Blackened Tilapia | three course dinner - entree | USDA | 91 kcal |
| 13 | Hot Roast Beef Sandwich | burgers & sandwiches | USDA | 97 kcal |
| 14 | Spaghetti With Tomato Or Cheese Sauce | childrens menu | USDA | 100 kcal |
| 15 | Springer Mountain Farms | three course dinner - entree | USDA | 100 kcal |
| 16 | Fried Calamari | appetizers & soups | USDA | 102 kcal |
| 17 | Shrimp & Scallops | entrees | USDA | 102 kcal |
| 18 | Baked Vidalia, Ga, Onion Soup | appetizers & soups | USDA | 108 kcal |
| 19 | Beef Tenderloin Tips | entrees | USDA | 109 kcal |
| 20 | Lobster Ravioli | entrees | USDA | 111 kcal |
| 21 | Chicken Marsala | early bird menu 1 | USDA | 115 kcal |
| 22 | Chicken Salad | salads | USDA | 116 kcal |
| 23 | Crab Tostados | appetizers & soups | USDA | 124 kcal |
| 24 | Spaghetti Puttanesca | early bird menu 1 | USDA | 130 kcal |
| 25 | Grilled Chicken And Mashed Potatoes | childrens menu | USDA | 131 kcal |
| 26 | Chicken And Shrimp Puttanesca | entrees | USDA | 134 kcal |
| 27 | Pan Roasted Pei Mussels | appetizers & soups | USDA | 143 kcal |
| 28 | Three Course Dinner | three course dinner | USDA | 146 kcal |
| 29 | Maine Lobster Bisque | appetizers & soups | USDA | 152 kcal |
| 30 | Spinach & Artichoke Dip | appetizers & soups | USDA | 156 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Our Signature Aged And Slow Roasted Prime Rib Of Beef
Pork Osso Bucco
Bacon Cheese Burger
Classic Escargot
Fresh Catch
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chicago's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chicago's items have calorie data?
What is the lowest-calorie item at Chicago's?
Are Chicago's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.