Nutrition Breakdown

Chicago's Home of Chicken & Waffles Calories — Lowest to Highest

Browse calorie values for Chicago's Home of Chicken & Waffles menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

1 kcal

Highest Item

691 kcal

131 / 131 items resolved USDA database: 36 Estimated: 95

Lowest Calorie Items at Chicago's Home of Chicken & Waffles

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Iced Tea beverages USDA 1 kcal
3 Sandy’s Southern Sweet Tea beverages USDA 2 kcal
4 Randy’s Turkey Salisbury Steak entrees Estimated 10 kcal
5 Randy’s Turkey Salisbury Steak entrees Estimated 10 kcal
6 Raspberry Iced Tea beverages USDA 27 kcal
7 Sierra Mist beverages USDA 32 kcal
8 Sunset beverages USDA 34 kcal
9 Lemonade beverages USDA 42 kcal
10 Pink Lemonade beverages USDA 42 kcal
11 The Chicago Dream beverages USDA 44 kcal
12 Tonya’s Joi beverages USDA 44 kcal
13 Pepsi beverages USDA 45 kcal
14 Orange Juice beverages USDA 46 kcal
15 Strawberry Lemonade beverages USDA 46 kcal
16 Sunrise beverages USDA 46 kcal
17 Root Beer beverages USDA 47 kcal
18 Apple Juice beverages USDA 50 kcal
19 Rene's Orange Crush Soda Float desserts USDA 54 kcal
20 Grandma's Peach Cobbler desserts USDA 67 kcal
21 Grandma's Peach Cobbler desserts USDA 84 kcal
22 Yams sides USDA 90 kcal
23 Island Breeze beverages USDA 107 kcal
24 Dylan's Dinner Salad sides USDA 146 kcal
25 Grilled Salmon Fillet sides USDA 151 kcal
26 Fire N’ Desire beverages USDA 164 kcal
27 The Chicago Spritzer beverages USDA 167 kcal
28 Grace’s Fried Catfish Salad entrees Estimated 180 kcal
29 Potato Salad sides Estimated 180 kcal
30 Chicago's Fried Waffle desserts USDA 191 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Toppings

desserts 691 kcal

The 3rd Ward Turkey Burger

entrees 620 kcal

The 3rd Ward Turkey Burger

entrees 620 kcal

The 3rd Ward Turkey Burger

entrees 620 kcal

Mario’s Fried Catfish Sandwich

entrees 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicago's Home of Chicken & Waffles Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicago's Home of Chicken & Waffles items have calorie data?
Chicago's Home of Chicken & Waffles currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicago's Home of Chicken & Waffles?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicago's Home of Chicken & Waffles calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicago's Home of Chicken & Waffles full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.