Nutrition Breakdown

Chicago's Home of Chicken & Waffles II Calories — Lowest to Highest

Browse calorie values for Chicago's Home of Chicken & Waffles II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

120 / 120 items resolved USDA database: 30 Estimated: 90

Lowest Calorie Items at Chicago's Home of Chicken & Waffles II

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# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Randy's Turkey Salisbury Steak entrees Estimated 10 kcal
3 Sandy's Southern Sweet Tea beverages Estimated 10 kcal
4 Rene's Ruby Red Cream Soda Float desserts USDA 18 kcal
5 Greens sides USDA 48 kcal
6 1 Egg sides USDA 55 kcal
7 Grandma's Peach Cobbler desserts USDA 67 kcal
8 Grits sides USDA 71 kcal
9 Grandma's Peach Cobbler A La Mode desserts USDA 84 kcal
10 Yams sides USDA 90 kcal
11 Macaroni and Cheese sides USDA 102 kcal
12 Cheese Grits sides USDA 108 kcal
13 Tessie's Smothered Potatoes sides USDA 111 kcal
14 French Vanilla Oatmeal sides USDA 133 kcal
15 Iced Tea beverages Estimated 135 kcal
16 Raspberry Iced Tea beverages Estimated 135 kcal
17 Rice and Gravy sides USDA 137 kcal
18 Fruit Punch beverages Estimated 140 kcal
19 Dylan's Dinner Salad sides USDA 146 kcal
20 Waffle Fries sides USDA 167 kcal
21 Potato Salad sides USDA 171 kcal
22 Ernestine's Fried Gizzards sides USDA 179 kcal
23 Bill N' Theresa's Salad entrees Estimated 180 kcal
24 Grace's Catfish Salad entrees Estimated 180 kcal
25 Chicago's Fried Waffle desserts USDA 190 kcal
26 Chicago's Fried Waffle A La Mode desserts USDA 190 kcal
27 Cornell's Turkey Sausage sides USDA 193 kcal
28 Quentin's Home Fries sides USDA 197 kcal
29 Janice's Sizzlin' Salmon Salad entrees Estimated 220 kcal
30 2 Eggs, Cheese and Onions sides USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The 3rd Ward Turkey Burger

entrees 620 kcal

Jo Jo's Vanilla Ice Cream Bowl

desserts 486 kcal

Mario's Fried Catfish Sandwich

entrees 470 kcal

Fred's Fried Chicken Sandwich

entrees 450 kcal

Chicken Dinner Dark

chicago's famous soul food special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicago's Home of Chicken & Waffles II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicago's Home of Chicken & Waffles II items have calorie data?

Chicago's Home of Chicken & Waffles II currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicago's Home of Chicken & Waffles II?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicago's Home of Chicken & Waffles II calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chicago's Home of Chicken & Waffles II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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