Nutrition Breakdown
Chicago's Home of Chicken & Waffles II Calories — Lowest to Highest
Browse calorie values for Chicago's Home of Chicken & Waffles II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
319 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Chicago's Home of Chicken & Waffles II
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Randy's Turkey Salisbury Steak | entrees | Estimated | 10 kcal |
| 3 | Sandy's Southern Sweet Tea | beverages | Estimated | 10 kcal |
| 4 | Rene's Ruby Red Cream Soda Float | desserts | USDA | 18 kcal |
| 5 | Greens | sides | USDA | 48 kcal |
| 6 | 1 Egg | sides | USDA | 55 kcal |
| 7 | Grandma's Peach Cobbler | desserts | USDA | 67 kcal |
| 8 | Grits | sides | USDA | 71 kcal |
| 9 | Grandma's Peach Cobbler A La Mode | desserts | USDA | 84 kcal |
| 10 | Yams | sides | USDA | 90 kcal |
| 11 | Macaroni and Cheese | sides | USDA | 102 kcal |
| 12 | Cheese Grits | sides | USDA | 108 kcal |
| 13 | Tessie's Smothered Potatoes | sides | USDA | 111 kcal |
| 14 | French Vanilla Oatmeal | sides | USDA | 133 kcal |
| 15 | Iced Tea | beverages | Estimated | 135 kcal |
| 16 | Raspberry Iced Tea | beverages | Estimated | 135 kcal |
| 17 | Rice and Gravy | sides | USDA | 137 kcal |
| 18 | Fruit Punch | beverages | Estimated | 140 kcal |
| 19 | Dylan's Dinner Salad | sides | USDA | 146 kcal |
| 20 | Waffle Fries | sides | USDA | 167 kcal |
| 21 | Potato Salad | sides | USDA | 171 kcal |
| 22 | Ernestine's Fried Gizzards | sides | USDA | 179 kcal |
| 23 | Bill N' Theresa's Salad | entrees | Estimated | 180 kcal |
| 24 | Grace's Catfish Salad | entrees | Estimated | 180 kcal |
| 25 | Chicago's Fried Waffle | desserts | USDA | 190 kcal |
| 26 | Chicago's Fried Waffle A La Mode | desserts | USDA | 190 kcal |
| 27 | Cornell's Turkey Sausage | sides | USDA | 193 kcal |
| 28 | Quentin's Home Fries | sides | USDA | 197 kcal |
| 29 | Janice's Sizzlin' Salmon Salad | entrees | Estimated | 220 kcal |
| 30 | 2 Eggs, Cheese and Onions | sides | USDA | 226 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The 3rd Ward Turkey Burger
Jo Jo's Vanilla Ice Cream Bowl
Mario's Fried Catfish Sandwich
Fred's Fried Chicken Sandwich
Chicken Dinner Dark
Similar Binge-Worthy Restaurants
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chicago's Home of Chicken & Waffles II Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chicago's Home of Chicken & Waffles II items have calorie data?
What is the lowest-calorie item at Chicago's Home of Chicken & Waffles II?
Are Chicago's Home of Chicken & Waffles II calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.