Nutrition Breakdown
Chicago Sub & Grill Calories — Lowest to Highest
Browse calorie values for Chicago Sub & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Chicago Sub & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 5 Philly Steak Family Meal | family value meals | Estimated | 10 kcal |
| 2 | Gyro Steak Sub | sub sandwiches | Estimated | 10 kcal |
| 3 | Gyro Steak Sub | gyro | Estimated | 10 kcal |
| 4 | Nachos With Steak | nachos | Estimated | 10 kcal |
| 5 | Steak Philly | philly steak | Estimated | 10 kcal |
| 6 | Steak Sub | sub sandwiches | Estimated | 10 kcal |
| 7 | 10pcs Hot Buffalo Wings | ... | USDA | 33 kcal |
| 8 | 6pcs Hot Buffalo Wings | ... | USDA | 33 kcal |
| 9 | 13. Turkey Sub Combo | combos | USDA | 180 kcal |
| 10 | Gyro Meat Salad | gyro | Estimated | 180 kcal |
| 11 | 22. Steak Burrito Combo | combos | USDA | 183 kcal |
| 12 | 11. Gyro Dinner Combo | combos | USDA | 184 kcal |
| 13 | 5. Gyro Combo | combos | USDA | 184 kcal |
| 14 | 8. Italian Beef With Gyro Meat Combo | combos | USDA | 185 kcal |
| 15 | 21. 5 Piece Wings Combo | combos | USDA | 201 kcal |
| 16 | Large Fries | side orders | USDA | 201 kcal |
| 17 | 12. Chicken Sandwich Combo | combos | USDA | 211 kcal |
| 18 | Fried Okra | side orders | USDA | 219 kcal |
| 19 | 12 Piece Mushrooms | side orders | USDA | 222 kcal |
| 20 | 7. Steak Taco Combo | combos | USDA | 225 kcal |
| 21 | 2. Hot Dog Combo | combos | USDA | 233 kcal |
| 22 | 17. Philly Cheese Steak Combo | combos | USDA | 234 kcal |
| 23 | 1. Cheese Burger Combo | combos | USDA | 243 kcal |
| 24 | 16. Bacon Cheese Burger Combo | combos | USDA | 243 kcal |
| 25 | 9. Gyro Cheese Burger Combo | combos | USDA | 243 kcal |
| 26 | 6. Corn Beef On Rye Combo | combos | USDA | 251 kcal |
| 27 | 10. Double Cheese Burger Combo | combos | USDA | 252 kcal |
| 28 | 15. Spicy Chicken Combo | combos | USDA | 253 kcal |
| 29 | Large Cheese Fries | side orders | USDA | 260 kcal |
| 30 | 14. Polish Regular Combo | combos | USDA | 265 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Puff
Pizza Puff
5 Cheese Burger Family Meal
Beef Bacon Cheese Burger
Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chicago Sub & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chicago Sub & Grill items have calorie data?
What is the lowest-calorie item at Chicago Sub & Grill?
Are Chicago Sub & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.