Nutrition Breakdown

Chicago Pita Kitchen Calories — Lowest to Highest

Browse calorie values for Chicago Pita Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

129 / 129 items resolved USDA database: 27 Estimated: 102

Lowest Calorie Items at Chicago Pita Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salmon Steak top twelve specials Estimated 10 kcal
2 Salmon Steak rice dinners Estimated 10 kcal
3 Salmon Steak On Pita fish Estimated 10 kcal
4 Sirloin Steak chicago classics Estimated 10 kcal
5 Sirloin Steak rice dinners Estimated 10 kcal
6 The Ultimate Steak chicago classics Estimated 10 kcal
7 Garden Salad main USDA 18 kcal
8 Iced Tea beverages USDA 21 kcal
9 Green Beans main USDA 29 kcal
10 Soda Pop beverages USDA 39 kcal
11 Sprite beverages USDA 40 kcal
12 Water beverages USDA 42 kcal
13 Coca Cola beverages USDA 46 kcal
14 Italian Sausage main USDA 48 kcal
15 Junior Banana Split Or Brownie River permium ice cream USDA 66 kcal
16 Salad Dressings add-ons & extras USDA 77 kcal
17 Salmon Steak Salad fresh salads Estimated 95 kcal
18 Sirloin Steak Salad fresh salads Estimated 95 kcal
19 Oven Roasted Potatoes main USDA 134 kcal
20 Greek Rice main USDA 149 kcal
21 Premium Ice Cream Float beverages USDA 169 kcal
22 Catering Special main USDA 173 kcal
23 Greek Salad fresh salads Estimated 180 kcal
24 Gyro Salad fresh salads Estimated 180 kcal
25 Gyros main USDA 184 kcal
26 Mac & Cheese main USDA 212 kcal
27 Soup Of The Day soup & chili Estimated 220 kcal
28 Greek Salad main USDA 224 kcal
29 Mixed Veggies main USDA 224 kcal
30 Create-a-sundae permium ice cream USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 102

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

side orders 710 kcal

Double Cheese Burger

top twelve specials 620 kcal

Double Hamburger

hot dogs, polish, burgers 620 kcal

Gyros Burger

hot dogs, polish, burgers 620 kcal

Hamburger

hot dogs, polish, burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chicago Pita Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chicago Pita Kitchen items have calorie data?
Chicago Pita Kitchen currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chicago Pita Kitchen?
The lightest item currently tracked is Salmon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chicago Pita Kitchen calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 102 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chicago Pita Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.