Nutrition Breakdown
Chicago Food Hub Calories — Lowest to Highest
Browse calorie values for Chicago Food Hub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Chicago Food Hub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 15. Krispy Philly Steak | all specials | Estimated | 10 kcal |
| 2 | 21. Philly Steak | all specials | Estimated | 10 kcal |
| 3 | 23. Steak Hoagy | all specials | Estimated | 10 kcal |
| 4 | 28. T-Bone Steak | all specials | Estimated | 10 kcal |
| 5 | Okra | side orders | USDA | 44 kcal |
| 6 | Pizza Puff With Fries And Can Pop | side orders | USDA | 54 kcal |
| 7 | 2 Pizza Puffs With Fries And Can Pop | side orders | USDA | 55 kcal |
| 8 | Pop | beverages | USDA | 83 kcal |
| 9 | Pop | beverages | USDA | 83 kcal |
| 10 | 19. Steak Taco Super | all specials | Estimated | 145 kcal |
| 11 | Baked Chicken Tikka | freshly cooked chicken | USDA | 166 kcal |
| 12 | Tangy Buffalo Wings | tangy buffalo wings | USDA | 172 kcal |
| 13 | Fries | side orders | USDA | 179 kcal |
| 14 | Chef Salad | salad | Estimated | 180 kcal |
| 15 | Garden Salad | salad | Estimated | 180 kcal |
| 16 | Gyro Salad | salad | Estimated | 180 kcal |
| 17 | Mix And Match Special | family specials | Estimated | 195 kcal |
| 18 | Chicken Nuggets | fresh tenders and nuggets | USDA | 212 kcal |
| 19 | Nacho | side orders | USDA | 219 kcal |
| 20 | Fried Mushroom | side orders | USDA | 222 kcal |
| 21 | 5 Perch, Jack Salmon And 10 Wings | sea food and wing combo | USDA | 224 kcal |
| 22 | Onion Rings | side orders | USDA | 235 kcal |
| 23 | Cheese Fries | side orders | USDA | 248 kcal |
| 24 | Chicken Tenders | fresh tenders and nuggets | USDA | 250 kcal |
| 25 | Wings | freshly cooked chicken | USDA | 289 kcal |
| 26 | Grilled Chicken Salad | salad | Estimated | 305 kcal |
| 27 | Cheese Fries | side orders | USDA | 306 kcal |
| 28 | Pizza Puff With Fries | side orders | USDA | 314 kcal |
| 29 | 8. Steak Burger | all specials | Estimated | 315 kcal |
| 30 | 9. Double Steak Burger | all specials | Estimated | 315 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Pizza And 15 Wings
Pizza And 6 Wings
Sausage Pizza
Two Cheese Family Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chicago Food Hub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chicago Food Hub items have calorie data?
What is the lowest-calorie item at Chicago Food Hub?
Are Chicago Food Hub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.