Nutrition Breakdown

Chiboust Bistro & Bakery Calories — Lowest to Highest

Browse calorie values for Chiboust Bistro & Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

33 kcal

Highest Item

512 kcal

19 / 19 items resolved USDA database: 18 Estimated: 1

Lowest Calorie Items at Chiboust Bistro & Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Portabella on Rosemary Focaccia sandwiches USDA 33 kcal
2 Ruby Beet Salad salads USDA 66 kcal
3 Moules à la Marinière au Frites bistro USDA 86 kcal
4 Zarzuela a la Catalan bistro USDA 100 kcal
5 Grilled Ahi Tuna on Sourdough sandwiches USDA 118 kcal
6 Salad Niçoise salads USDA 124 kcal
7 Quiche Du Jour bistro USDA 127 kcal
8 Salad of Wild Salmon salads Estimated 180 kcal
9 Desserts a’ la Mode dessert selection presented tableside USDA 191 kcal
10 Charcuterie Plate bistro USDA 226 kcal
11 Gravlax on Croissant sandwiches USDA 228 kcal
12 Daily preparation soup USDA 270 kcal
13 Grilled Beef Burger sandwiches USDA 272 kcal
14 Steak Frites bistro USDA 278 kcal
15 Home-made Ice-creams dessert selection presented tableside USDA 337 kcal
16 Wyaygu Beef Burger sandwiches USDA 369 kcal
17 Duck Confit Salad salads USDA 464 kcal
18 Pannini sandwiches USDA 471 kcal
19 a’la Carte dessert selection presented tableside USDA 512 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

a’la Carte

dessert selection presented tableside 512 kcal

Pannini

sandwiches 471 kcal

Duck Confit Salad

salads 464 kcal

Wyaygu Beef Burger

sandwiches 369 kcal

Home-made Ice-creams

dessert selection presented tableside 337 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chiboust Bistro & Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chiboust Bistro & Bakery items have calorie data?
Chiboust Bistro & Bakery currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chiboust Bistro & Bakery?
The lightest item currently tracked is Portabella on Rosemary Focaccia at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chiboust Bistro & Bakery calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chiboust Bistro & Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.