Nutrition Breakdown

Chiba Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Chiba Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

99 / 99 items resolved USDA database: 40 Estimated: 59

Lowest Calorie Items at Chiba Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Hibachi hibachi dinner Estimated 10 kcal
2 Soda drinks USDA 25 kcal
3 Miso Soup soup and salad USDA 26 kcal
4 Hibachi Vegetable side order USDA 32 kcal
5 2 Item Hibachi hibachi dinner USDA 33 kcal
6 Chicken Hibachi Lunch Special hibachi lunch special USDA 33 kcal
7 Any 2 Rolls Lunch Special maki lunch special USDA 34 kcal
8 Any 3 Rolls Lunch Special maki lunch special USDA 34 kcal
9 Chef's Choice Sashimi Lunch Special sushi and sashimi lunch USDA 34 kcal
10 Vegetable Hibachi Lunch Special hibachi lunch special USDA 48 kcal
11 Cucumber Salad soup and salad USDA 53 kcal
12 Avocado Salad soup and salad USDA 54 kcal
13 Hibachi Salmon side order USDA 60 kcal
14 Seaweed Salad soup and salad USDA 70 kcal
15 Tuna nigri sushi and sashimi USDA 94 kcal
16 Hibachi Shrimp side order USDA 99 kcal
17 Edamame kitchen appetizers USDA 106 kcal
18 Salmon Tartar sushi bar appetizers USDA 107 kcal
19 Pepper Tuna Tataki sushi bar appetizers USDA 110 kcal
20 Shrimp Hibachi Lunch Special hibachi lunch special USDA 112 kcal
21 Hibachi Noodle side order USDA 130 kcal
22 Tuna Tartar sushi bar appetizers USDA 130 kcal
23 Hibachi Chicken side order USDA 135 kcal
24 2 Item Hibachi Lunch Special hibachi lunch special USDA 142 kcal
25 Calamari Hibachi Lunch Special hibachi lunch special USDA 142 kcal
26 Salmon Hibachi Lunch Special hibachi lunch special USDA 142 kcal
27 Steak Hibachi Lunch Special hibachi lunch special USDA 142 kcal
28 Hibachi Steak side order USDA 145 kcal
29 Yellowtail Jalapeno sushi bar appetizers USDA 146 kcal
30 Chicken Fried Rice side order USDA 168 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Hibachi

hibachi dinner 430 kcal

Albacore Tuna

nigri sushi and sashimi 390 kcal

Ama-ebi

nigri sushi and sashimi 390 kcal

Asparagus Maki

regular maki 390 kcal

Avocado Maki

regular maki 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chiba Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chiba Japanese Restaurant items have calorie data?
Chiba Japanese Restaurant currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chiba Japanese Restaurant?
The lightest item currently tracked is Steak Hibachi at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chiba Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chiba Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.