Nutrition Breakdown
Chiapparell's Restaurant Calories — Lowest to Highest
Browse calorie values for Chiapparell's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
395 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Chiapparell's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Can of Soda | beverages | USDA | 57 kcal |
| 3 | Zuppa | appetizer | USDA | 74 kcal |
| 4 | Calamari Fritti | appetizer | USDA | 86 kcal |
| 5 | Fried Ravioli | appetizer | USDA | 159 kcal |
| 6 | Clams Casino | appetizer | USDA | 169 kcal |
| 7 | Chiapparelli's House Salad | salads and subs | Estimated | 180 kcal |
| 8 | Fried Provolone | appetizer | USDA | 214 kcal |
| 9 | Crab Cake Castillo | meat and fish | Estimated | 263 kcal |
| 10 | Garlic Bread with Roasted Garlic Butter | appetizer | USDA | 343 kcal |
| 11 | Arancine | appetizer | USDA | 389 kcal |
| 12 | Besto Pesto | entree selections | Estimated | 390 kcal |
| 13 | Besto Pesto | pasta classics | Estimated | 390 kcal |
| 14 | Broccoli Rabe and Sausage | entree selections | Estimated | 390 kcal |
| 15 | Broccoli Rabe and Sausage | pasta classics | Estimated | 390 kcal |
| 16 | Bruschetta Trio | appetizer | Estimated | 390 kcal |
| 17 | Calamari Fra Diavolo | meat and fish | Estimated | 390 kcal |
| 18 | Calamari Fritti | lunch appetizers | Estimated | 390 kcal |
| 19 | Caprese | lunch appetizers | Estimated | 390 kcal |
| 20 | Caprese Panini | hot off the press | Estimated | 390 kcal |
| 21 | Clams Casino | lunch appetizers | Estimated | 390 kcal |
| 22 | Drooling Gnocchi | homemade pasta | Estimated | 390 kcal |
| 23 | Eggplant Parmesan | entree selections | Estimated | 390 kcal |
| 24 | Eggplant Parmesan | pasta classics | Estimated | 390 kcal |
| 25 | Fettuccine Alfredo | pasta classics | Estimated | 390 kcal |
| 26 | Fried Provolone | lunch appetizers | Estimated | 390 kcal |
| 27 | Fried Ravioli | lunch appetizers | Estimated | 390 kcal |
| 28 | Garlic Bread with Melted Provolone | appetizer | Estimated | 390 kcal |
| 29 | Gnocchi Bolognese | homemade pasta | Estimated | 390 kcal |
| 30 | Grandma's Ravioli | entree selections | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Americana Pizza
Diavolo Pizza
Neapolitan Pizza
Pizza Bianco
Rapini and Sausage Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chiapparell's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chiapparell's Restaurant items have calorie data?
What is the lowest-calorie item at Chiapparell's Restaurant?
Are Chiapparell's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.