Nutrition Breakdown
Chiafulio's Red Bank Pizza Calories — Lowest to Highest
Browse calorie values for Chiafulio's Red Bank Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Chiafulio's Red Bank Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | California Cheese Steak | cold and hot subs | Estimated | 10 kcal |
| 2 | Steak & Cheese | cold and hot subs | Estimated | 10 kcal |
| 3 | Steak & Onion | cold and hot subs | Estimated | 10 kcal |
| 4 | Steak, Cheese, Onion | cold and hot subs | Estimated | 10 kcal |
| 5 | Steak, Cheese, Onion, Peppers | cold and hot subs | Estimated | 10 kcal |
| 6 | Steak, Cheese, Onion, Peppers, Mushrooms | cold and hot subs | Estimated | 10 kcal |
| 7 | Pickles | create your own - sides | USDA | 20 kcal |
| 8 | Sauteed Broccoli Rabe. | create your own - vegetables | USDA | 29 kcal |
| 9 | Rice Balls | appetizers | USDA | 33 kcal |
| 10 | Rice Pudding | create your own - desserts | USDA | 47 kcal |
| 11 | Mixed Vegetables | create your own - vegetables | USDA | 68 kcal |
| 12 | Mussels | appetizers | USDA | 75 kcal |
| 13 | Spinach Rolls | create your own - italian rolls | USDA | 90 kcal |
| 14 | Coutain Mossarella And Sauce | create your own - italian rolls | USDA | 100 kcal |
| 15 | Sauteed Spinach & tomato | create your own - vegetables | USDA | 121 kcal |
| 16 | Sausage & Peppers | create your own - italian rolls | USDA | 141 kcal |
| 17 | Alfredo Pomadora | create your own - sauces | USDA | 150 kcal |
| 18 | Cole Slaw | create your own - sides | USDA | 159 kcal |
| 19 | Chicken Paeto Roll | create your own - italian rolls | USDA | 164 kcal |
| 20 | Potato Salad | create your own - sides | USDA | 171 kcal |
| 21 | Caesar Salad | salads / soups | Estimated | 180 kcal |
| 22 | Chief Salad | salads / soups | Estimated | 180 kcal |
| 23 | Country Salad | salads / soups | Estimated | 180 kcal |
| 24 | Fresh Mozzarella, Roasted Red Peppers & Basil Salad | salads / soups | Estimated | 180 kcal |
| 25 | Fresh Mozzarella, Tomato & Basil Salad | salads / soups | Estimated | 180 kcal |
| 26 | Goat Cheese Salad | salads / soups | Estimated | 180 kcal |
| 27 | Greek Salad | salads / soups | Estimated | 180 kcal |
| 28 | Shrimp Salad | deli sandwiches | Estimated | 180 kcal |
| 29 | Tossed Salad | salads / soups | Estimated | 180 kcal |
| 30 | Tuna Salad | deli sandwiches | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic & Oil
California Burger - LTM
Cheeseburger
Hamburger
Veggie Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chiafulio's Red Bank Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chiafulio's Red Bank Pizza items have calorie data?
What is the lowest-calorie item at Chiafulio's Red Bank Pizza?
Are Chiafulio's Red Bank Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.