Nutrition Breakdown

Chi-Ling/Yorokobi Restaurant & Sushi Bar Calories — Lowest to Highest

Browse calorie values for Chi-Ling/Yorokobi Restaurant & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

454 kcal

135 / 135 items resolved USDA database: 39 Estimated: 96

Lowest Calorie Items at Chi-Ling/Yorokobi Restaurant & Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Shrimp Roll cooked maki or roll Estimated 10 kcal
2 Asparagus Roll vegetable roll USDA 20 kcal
3 Salmon Tataki appetizers USDA 60 kcal
4 Spicy Green Mussels appetizers USDA 64 kcal
5 Cucumber Roll vegetable roll USDA 78 kcal
6 Shu Mai appetizers USDA 90 kcal
7 Avocado Roll vegetable roll USDA 93 kcal
8 Vegetable Harumaki Roll vegetable roll USDA 93 kcal
9 Kimchee California Roll spicy roll USDA 94 kcal
10 Tuna Teriyaki Roll cooked maki or roll USDA 97 kcal
11 Salmon Teriyaki Roll cooked maki or roll USDA 103 kcal
12 Smoked Salmon Roll cooked maki or roll USDA 103 kcal
13 Garden Salad Roll vegetable roll USDA 106 kcal
14 Wasabi Zuki appetizers USDA 109 kcal
15 Freid Eel Roll cooked maki or roll USDA 116 kcal
16 Grilled Eel Roll cooked maki or roll USDA 116 kcal
17 Spicy White Tuna Roll spicy roll USDA 147 kcal
18 Spicy California Roll spicy roll USDA 153 kcal
19 Chicken Wings appetizers USDA 163 kcal
20 Chicken Tempura Roll cooked maki or roll USDA 164 kcal
21 Gyoza appetizers USDA 171 kcal
22 Tiger Roll spicy roll USDA 172 kcal
23 Spicy Tuna Roll spicy roll USDA 175 kcal
24 Philadelphia Roll cooked maki or roll USDA 177 kcal
25 Tuna Tempura Spicy Roll spicy roll USDA 178 kcal
26 Baby Octopus Salad soup and salad Estimated 180 kcal
27 Calamari Vegetable Salad soup and salad Estimated 180 kcal
28 House Salad soup and salad Estimated 180 kcal
29 Jelly Fish Salad soup and salad Estimated 180 kcal
30 Kimchee Octopus Salad soup and salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Yellow Tail Roll

spicy roll 454 kcal

Chicken Chow Mein

chinese menu 430 kcal

Chicken Lo Mein

chinese menu 430 kcal

Chicken and Broccoli

chinese menu 430 kcal

General Tao Chicken

chinese menu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chi-Ling/Yorokobi Restaurant & Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chi-Ling/Yorokobi Restaurant & Sushi Bar items have calorie data?
Chi-Ling/Yorokobi Restaurant & Sushi Bar currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chi-Ling/Yorokobi Restaurant & Sushi Bar?
The lightest item currently tracked is Steamed Shrimp Roll at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chi-Ling/Yorokobi Restaurant & Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chi-Ling/Yorokobi Restaurant & Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.