Nutrition Breakdown

Chi Dynasty Calories — Lowest to Highest

Browse calorie values for Chi Dynasty menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

142 / 142 items resolved USDA database: 65 Estimated: 77

Lowest Calorie Items at Chi Dynasty

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snow Peas with Fresh Water Chestnuts vegetarian Estimated 10 kcal
2 Steamed Fillet of Fish seafood Estimated 10 kcal
3 Steamed Tofu vegetarian Estimated 10 kcal
4 Tea-Smoked Duck Szechuan fowl Estimated 10 kcal
5 Lunch Lettuce Cups lunch starters USDA 20 kcal
6 Lunch Egg Drop Soup lunch soup USDA 27 kcal
7 Lunch Chinese Vegetable Soup lunch soup USDA 32 kcal
8 Lunch Wonton Soup lunch soup USDA 33 kcal
9 Lunch Hot and Sour Soup lunch soup USDA 39 kcal
10 Lunch Snow Peas with Fresh Water Chestnuts lunch vegetarian USDA 41 kcal
11 Szechuan Pickled Vegetables starters USDA 46 kcal
12 Lunch Szechwan Garlic String Beans lunch vegetarian USDA 50 kcal
13 Lunch Sizzling Rice Soup lunch soup USDA 51 kcal
14 Lychee Nuts lunch desserts USDA 66 kcal
15 Lunch Mu Shu lunch beef and lamb USDA 83 kcal
16 Lunch Shrimp with Vegetables lunch seafood USDA 83 kcal
17 Lunch Steamed Tofu lunch vegetarian USDA 94 kcal
18 Lunch Chinese Chicken Salad lunch starters USDA 95 kcal
19 Lunch Scallops with Garlic Sauce lunch seafood USDA 102 kcal
20 Lunch Honey-glazed BBQ Sliced Pork lunch starters USDA 109 kcal
21 Lunch Vegetable Fried Rice lunch rice and noodles USDA 112 kcal
22 Lunch Steamed Dumplings lunch starters USDA 113 kcal
23 Lunch Cha-chiang Mein lunch rice and noodles USDA 121 kcal
24 Lunch Dynasty Lo Mein lunch rice and noodles USDA 121 kcal
25 Lunch Steamed Fillet of Fish lunch seafood USDA 123 kcal
26 Lunch Kung Pao Chicken lunch fowl USDA 129 kcal
27 Lunch Steamed Brown Rice lunch rice and noodles USDA 140 kcal
28 Lunch Dynasty Seafood Chowder lunch soup USDA 143 kcal
29 Lunch Dynasty Pan-fried Noodles lunch rice and noodles USDA 146 kcal
30 Lunch Mu Shu Vegetables lunch vegetarian USDA 149 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunch Szechwan Wonton

lunch starters 521 kcal

Szechwan Wonton

starters 521 kcal

Dynasty Pan-fried Noodles

rice and noodles 520 kcal

Hot Braised Mandarin Shrimp

seafood 488 kcal

Lake Tung Ting Shrimp

seafood 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chi Dynasty Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chi Dynasty items have calorie data?
Chi Dynasty currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chi Dynasty?
The lightest item currently tracked is Snow Peas with Fresh Water Chestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chi Dynasty calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chi Dynasty full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.