Nutrition Breakdown

Chhaya Cafe Calories — Lowest to Highest

Browse calorie values for Chhaya Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

73 / 73 items resolved USDA database: 28 Estimated: 45

Lowest Calorie Items at Chhaya Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tear Water tea Estimated 10 kcal
2 Blue Lady tea USDA 11 kcal
3 Tranquility* tea USDA 22 kcal
4 Fresh Squeezed Oj other beverages USDA 39 kcal
5 Coke other beverages USDA 42 kcal
6 Almond Milk misc USDA 43 kcal
7 London Fog other beverages USDA 43 kcal
8 Witch Blend* tea USDA 46 kcal
9 Eros tea USDA 53 kcal
10 Bancha tea USDA 64 kcal
11 Homemade Soup or Veggie Chili light bites USDA 72 kcal
12 Rooibus* tea USDA 97 kcal
13 Cafe Au Lait other beverages USDA 100 kcal
14 Extra Shot misc USDA 102 kcal
15 Yogurt Parfait light bites USDA 110 kcal
16 The Scramble light bites USDA 128 kcal
17 Eggs Any Style light bites USDA 139 kcal
18 Latte espresso drink guide Estimated 170 kcal
19 Morningblend tea USDA 175 kcal
20 Americano espresso drink guide USDA 176 kcal
21 Arugula Salad salads Estimated 180 kcal
22 House Salad salads Estimated 180 kcal
23 Quiche Served with Side Salad light bites Estimated 180 kcal
24 Bagel, English Muffin or Toast light bites USDA 227 kcal
25 Sundew tea USDA 241 kcal
26 Homemade Whole Wheat Baguette light bites USDA 250 kcal
27 The Bagel Sandwich light bites USDA 268 kcal
28 Kenilworth tea USDA 279 kcal
29 Truffled Egg Toast light bites USDA 315 kcal
30 Oatmeal light bites USDA 372 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

V's Burger

sandwiches 620 kcal

Belgian Hot Chocolate

other beverages 511 kcal

Build Your Own Breakfast (Byob) Sandwich

light bites 470 kcal

Mocha

espresso drink guide 435 kcal

Blackened Chicken Wrap

sandwiches 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chhaya Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chhaya Cafe items have calorie data?
Chhaya Cafe currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chhaya Cafe?
The lightest item currently tracked is Tear Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chhaya Cafe calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chhaya Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.