Nutrition Breakdown

Chez Saigon Restaurant Calories — Lowest to Highest

Browse calorie values for Chez Saigon Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

85 / 85 items resolved USDA database: 40 Estimated: 45

Lowest Calorie Items at Chez Saigon Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Meatball Rice Noodles Soup noodles USDA 6 kcal
2 Salmon Steak chef's specialties Estimated 10 kcal
3 Steamed Chilean Sea Bass chef's specialties Estimated 10 kcal
4 Basil Prawns seafood entrees USDA 11 kcal
5 Gang Dang curry entrees USDA 11 kcal
6 Gang Kiew Wan curry entrees USDA 23 kcal
7 Asparagus and Prawn seafood entrees USDA 42 kcal
8 Pho Ga Noodle noodles USDA 65 kcal
9 Spicy Beef Noodles Soup noodles USDA 67 kcal
10 Garlic Entree meat and poultry USDA 71 kcal
11 Prawn Phra Ram seafood entrees USDA 73 kcal
12 Seafood Egg Noodles Soup noodles USDA 79 kcal
13 Fish Curry seafood entrees USDA 107 kcal
14 Gang Musamun curry entrees USDA 113 kcal
15 Phra Ram Long Song meat and poultry USDA 121 kcal
16 Pad Gra Pow meat and poultry USDA 123 kcal
17 Vegetable Pad Thai noodles USDA 123 kcal
18 Vietnamese Fried Rice fried rice USDA 123 kcal
19 Pad Thai noodles USDA 128 kcal
20 Wonton Soup noodles USDA 136 kcal
21 Spicy Talay seafood entrees USDA 143 kcal
22 Pineapple Fried Rice fried rice USDA 179 kcal
23 Bangkok House Salad soup and salad Estimated 180 kcal
24 Larb Salad soup and salad Estimated 180 kcal
25 Papaya Salad soup and salad Estimated 180 kcal
26 Spicy Grilled Beef Salad soup and salad Estimated 180 kcal
27 Spicy Prawns Salad soup and salad Estimated 180 kcal
28 Eggplant Prawns seafood entrees USDA 183 kcal
29 Drunken Noodles noodles USDA 185 kcal
30 Se-krong Moo Yang meat and poultry USDA 189 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shaken Beef

chef's specialties 620 kcal

Vegetarian Stir Fried Noodles

vegetarian entrees 520 kcal

Curry Noodles

noodles 462 kcal

Grilled Lemongrass Chicken

rice vermicelli 430 kcal

Fish Cake

appetizers 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chez Saigon Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chez Saigon Restaurant items have calorie data?

Chez Saigon Restaurant currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chez Saigon Restaurant?

The lightest item currently tracked is Meatball Rice Noodles Soup at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chez Saigon Restaurant calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chez Saigon Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP