Nutrition Breakdown
Chez Saigon Restaurant Calories — Lowest to Highest
Browse calorie values for Chez Saigon Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Chez Saigon Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Meatball Rice Noodles Soup | noodles | USDA | 6 kcal |
| 2 | Salmon Steak | chef's specialties | Estimated | 10 kcal |
| 3 | Steamed Chilean Sea Bass | chef's specialties | Estimated | 10 kcal |
| 4 | Basil Prawns | seafood entrees | USDA | 11 kcal |
| 5 | Gang Dang | curry entrees | USDA | 11 kcal |
| 6 | Gang Kiew Wan | curry entrees | USDA | 23 kcal |
| 7 | Asparagus and Prawn | seafood entrees | USDA | 42 kcal |
| 8 | Pho Ga Noodle | noodles | USDA | 65 kcal |
| 9 | Spicy Beef Noodles Soup | noodles | USDA | 67 kcal |
| 10 | Garlic Entree | meat and poultry | USDA | 71 kcal |
| 11 | Prawn Phra Ram | seafood entrees | USDA | 73 kcal |
| 12 | Seafood Egg Noodles Soup | noodles | USDA | 79 kcal |
| 13 | Fish Curry | seafood entrees | USDA | 107 kcal |
| 14 | Gang Musamun | curry entrees | USDA | 113 kcal |
| 15 | Phra Ram Long Song | meat and poultry | USDA | 121 kcal |
| 16 | Pad Gra Pow | meat and poultry | USDA | 123 kcal |
| 17 | Vegetable Pad Thai | noodles | USDA | 123 kcal |
| 18 | Vietnamese Fried Rice | fried rice | USDA | 123 kcal |
| 19 | Pad Thai | noodles | USDA | 128 kcal |
| 20 | Wonton Soup | noodles | USDA | 136 kcal |
| 21 | Spicy Talay | seafood entrees | USDA | 143 kcal |
| 22 | Pineapple Fried Rice | fried rice | USDA | 179 kcal |
| 23 | Bangkok House Salad | soup and salad | Estimated | 180 kcal |
| 24 | Larb Salad | soup and salad | Estimated | 180 kcal |
| 25 | Papaya Salad | soup and salad | Estimated | 180 kcal |
| 26 | Spicy Grilled Beef Salad | soup and salad | Estimated | 180 kcal |
| 27 | Spicy Prawns Salad | soup and salad | Estimated | 180 kcal |
| 28 | Eggplant Prawns | seafood entrees | USDA | 183 kcal |
| 29 | Drunken Noodles | noodles | USDA | 185 kcal |
| 30 | Se-krong Moo Yang | meat and poultry | USDA | 189 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shaken Beef
Vegetarian Stir Fried Noodles
Curry Noodles
Grilled Lemongrass Chicken
Fish Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chez Saigon Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chez Saigon Restaurant items have calorie data?
What is the lowest-calorie item at Chez Saigon Restaurant?
Are Chez Saigon Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.