Nutrition Breakdown
Chez Robert Calories — Lowest to Highest
Browse calorie values for Chez Robert menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Chez Robert
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Decaffginated Coffee | beverages | USDA | 1 kcal |
| 3 | Hot Tea | beverages | USDA | 1 kcal |
| 4 | Steak and Eggs | chez robert - breakfast specialties | Estimated | 10 kcal |
| 5 | Broiled Chopped Sirloin Steak | lunch or dinner | Estimated | 15 kcal |
| 6 | Broiled New York Strip Steak | lunch or dinner | Estimated | 15 kcal |
| 7 | Steak Bordelaise | lunch or dinner | Estimated | 15 kcal |
| 8 | Iced Tea | beverages | USDA | 20 kcal |
| 9 | Chili Omelette | fluffy three egg omelettes | USDA | 21 kcal |
| 10 | Greek Omelette | fluffy three egg omelettes | USDA | 41 kcal |
| 11 | Lemonade | beverages | USDA | 42 kcal |
| 12 | Soft Drink | beverages | USDA | 42 kcal |
| 13 | Juices | beverages | USDA | 46 kcal |
| 14 | Milk | beverages | USDA | 55 kcal |
| 15 | Cheese Omelette | fluffy three egg omelettes | USDA | 56 kcal |
| 16 | Hot Oatmeal | sides | USDA | 56 kcal |
| 17 | Vegetable Omelette | fluffy three egg omelettes | USDA | 62 kcal |
| 18 | Fresh Mushrooms Omelette | fluffy three egg omelettes | USDA | 70 kcal |
| 19 | Hash Brown Potatoes | sides | USDA | 83 kcal |
| 20 | Canadian Bacon | sides | USDA | 89 kcal |
| 21 | Chocolate Milk | beverages | USDA | 96 kcal |
| 22 | Hot Chocolate and Whipped Cream | beverages | USDA | 101 kcal |
| 23 | Ham | sides | USDA | 117 kcal |
| 24 | Ham and Mushroom Omelette | fluffy three egg omelettes | USDA | 136 kcal |
| 25 | Fruit Plate | sides | Estimated | 140 kcal |
| 26 | Half Grapefruit | sides | Estimated | 140 kcal |
| 27 | Fisherman's Platter | lunch or dinner | Estimated | 170 kcal |
| 28 | Dinner Salad | appetizers and sides | Estimated | 180 kcal |
| 29 | Greek Salad | salads | Estimated | 180 kcal |
| 30 | Salad Nicoise | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Gourmet Burger
Hamburger
Hawaiian Burger
Philly Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chez Robert Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chez Robert items have calorie data?
What is the lowest-calorie item at Chez Robert?
Are Chez Robert calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.