Nutrition Breakdown
Chez Porky's Calories — Lowest to Highest
Browse calorie values for Chez Porky's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Chez Porky's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Blackened Or Cajun Steamed Mussels | starters | Estimated | 10 kcal |
| 2 | Bottle Water Or Mineral Water | beverages | Estimated | 10 kcal |
| 3 | Bottle Water Or Mineral Water | beverages | Estimated | 10 kcal |
| 4 | Steak & Shrimp | steaks | Estimated | 10 kcal |
| 5 | Steak & Shrimp | steaks | Estimated | 10 kcal |
| 6 | Teriyaki Steak | steaks | Estimated | 10 kcal |
| 7 | Teriyaki Steak | steaks | Estimated | 10 kcal |
| 8 | Blackened Or Cajun Steamed Mussels | starters | USDA | 115 kcal |
| 9 | Buffalo Garlic Shrimp | starters | USDA | 166 kcal |
| 10 | Southern Fried Okra | starters | USDA | 167 kcal |
| 11 | Pork Platter | barbecue | Estimated | 170 kcal |
| 12 | Pork Platter | barbecue | Estimated | 170 kcal |
| 13 | Roast Pork Platter | barbecue | Estimated | 170 kcal |
| 14 | Roast Pork Platter | barbecue | Estimated | 170 kcal |
| 15 | Fried Artichoke Hearts | starters | USDA | 174 kcal |
| 16 | 6Th Street Salad | salads | Estimated | 180 kcal |
| 17 | 6Th Street Salad | salads | Estimated | 180 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Caesar Salad | salads | Estimated | 180 kcal |
| 20 | Dixie Salad | salads | Estimated | 180 kcal |
| 21 | Dixie Salad | salads | Estimated | 180 kcal |
| 22 | Garden Salad | salads | Estimated | 180 kcal |
| 23 | Large Garden Salad | salads | Estimated | 180 kcal |
| 24 | Shrimp On A Stick | starters | USDA | 221 kcal |
| 25 | House Special Fries | starters | USDA | 234 kcal |
| 26 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 27 | Bag Of French Fries | starters | USDA | 290 kcal |
| 28 | Louisiana Rice & Beans | starters | Estimated | 320 kcal |
| 29 | Louisiana Rice & Beans | starters | USDA | 359 kcal |
| 30 | 1/2 All White & Dark | barbecue | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cajun Burger
Chargrilled Burger
Specialty Burger
Blackened Or Char'd Chicken Teriyaki
Blackened Or Char'd Chicken Teriyaki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chez Porky's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chez Porky's items have calorie data?
What is the lowest-calorie item at Chez Porky's?
Are Chez Porky's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.