Skip to content

Nutrition Breakdown

Chez Jose Mexican Grill Calories — Lowest to Highest

Browse calorie values for Chez Jose Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

55 / 55 items resolved USDA database: 20 Estimated: 35

Lowest Calorie Items at Chez Jose Mexican Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Nachos with Steak antojitos Estimated 10 kcal
2 Quesadilla with Steak quesadillas Estimated 10 kcal
3 Iced Tea drinks USDA 21 kcal
4 Soda drinks USDA 25 kcal
5 Fresh Squeezed Lemonade drinks USDA 50 kcal
6 Tortilla Salad with Steak soup and salad Estimated 95 kcal
7 Chips and Salsa antojitos USDA 143 kcal
8 Steak Tacos tacos Estimated 145 kcal
9 Juice Box drinks USDA 164 kcal
10 Homemade Flan desserts USDA 178 kcal
11 Tortilla Salad soup and salad Estimated 180 kcal
12 Tortilla Salad with Beef Barbacoa soup and salad Estimated 180 kcal
13 Tortilla Salad with Carnitas soup and salad Estimated 180 kcal
14 Tortilla Salad with Grilled Vegetables soup and salad Estimated 180 kcal
15 Egg, Potato, Cheese and Green Chile Burrito breakfast burritos USDA 188 kcal
16 Egg, Potato, Cheese Green Chile and Chorizo Burrito breakfast burritos USDA 193 kcal
17 Kids Itty Bitty Burritos for the ninos USDA 196 kcal
18 Kids Itty Bitty Burritos with Carnitas for the ninos USDA 196 kcal
19 Kids Itty Bitty Burritos with Steak for the ninos USDA 196 kcal
20 Kids Itty Bitty Burritos with Chicken for the ninos USDA 209 kcal
21 Beef Barbacoa Platos platos USDA 221 kcal
22 Egg, Potato, Cheese Green Chile and Bacon Burrito breakfast burritos USDA 226 kcal
23 Chips and Freshly Made Guacamole antojitos USDA 253 kcal
24 Steak Platos platos USDA 253 kcal
25 Egg, Potato, Cheese Green Chile and Sausage Burrito breakfast burritos USDA 277 kcal
26 Beef Barbaco Tacos tacos Estimated 280 kcal
27 Carnitas Tacos tacos Estimated 280 kcal
28 Crispy Tacos tacos Estimated 280 kcal
29 Grilled Fish Tacos tacos Estimated 280 kcal
30 Tortilla Salad with Chicken soup and salad Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean and Cheese Burrito

burritos and bowls 640 kcal

Burrito de Inferno

burritos and bowls 640 kcal

California Burrito

burritos and bowls 640 kcal

Chez Jose Traditional Burrito

burritos and bowls 640 kcal

Fresh Grilled Veggie Burrito

burritos and bowls 640 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chez Jose Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chez Jose Mexican Grill items have calorie data?
Chez Jose Mexican Grill currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chez Jose Mexican Grill?
The lightest item currently tracked is Cheese Nachos with Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chez Jose Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chez Jose Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.