Nutrition Breakdown

Chez Fayala Calories — Lowest to Highest

Browse calorie values for Chez Fayala menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

72 / 72 items resolved USDA database: 10 Estimated: 62

Lowest Calorie Items at Chez Fayala

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Et Fromage sandwiches Estimated 10 kcal
2 Chicken Enchiladas thursday USDA 31 kcal
3 Gratin Dauphinois wednesday USDA 62 kcal
4 Cheese Ravioli In Mushroom Sauce tuesday USDA 95 kcal
5 Poulet A'La Chinoise tuesday USDA 121 kcal
6 Fresh Fruit Tarts desserts Estimated 140 kcal
7 Fresh Fruit Salad everyday favorites Estimated 160 kcal
8 Chicken Tikka Masala wednesday USDA 161 kcal
9 Asparagus Salad (Seasonal) everyday favorites Estimated 180 kcal
10 Kale Salad everyday favorites Estimated 180 kcal
11 Mediterranean Salad everyday favorites Estimated 180 kcal
12 Quinoa Salad everyday favorites Estimated 180 kcal
13 Salad D’Epinard everyday favorites Estimated 180 kcal
14 Salad Nicoise salads Estimated 180 kcal
15 Salad Norveigenne salads Estimated 180 kcal
16 Salade Tomate everyday favorites Estimated 180 kcal
17 Salade Tropicale salads Estimated 180 kcal
18 We Are Happy To Provide You With The Following Fresh Ingredients For You To Create Your Own Delicious Salad: everyday favorites Estimated 180 kcal
19 Vegetarian Lasagna friday USDA 189 kcal
20 Seafood Pasta wednesday USDA 202 kcal
21 Soupe Du Jour ... Estimated 220 kcal
22 Vegitarian Rice monday USDA 225 kcal
23 Chocolate Chip Cookies desserts Estimated 240 kcal
24 Fresh Sliced Beets everyday favorites Estimated 260 kcal
25 Your Choice salads Estimated 260 kcal
26 Your Choice salads Estimated 260 kcal
27 Your Choice salads Estimated 260 kcal
28 Your Choice salads Estimated 260 kcal
29 Your Choice salads Estimated 260 kcal
30 Your Choice salads Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sun-Dried Tomato Basil Orzo Pasta

everyday favorites 560 kcal

Tricolori Pasta

everyday favorites 560 kcal

Sea Bass Sandwich

sandwiches 470 kcal

BBQ Chicken

sandwiches 430 kcal

Chicken Linguine With Hazelnut Pesto

monday 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chez Fayala Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chez Fayala items have calorie data?

Chez Fayala currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chez Fayala?

The lightest item currently tracked is Steak Et Fromage at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chez Fayala calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chez Fayala full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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