Nutrition Breakdown
Cheung Wong Calories — Lowest to Highest
Browse calorie values for Cheung Wong menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
521 kcal
Lowest Calorie Items at Cheung Wong
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak W. Onion | beef | Estimated | 10 kcal |
| 2 | Pepper Steak W. Onion | combination platters | Estimated | 10 kcal |
| 3 | Pork Fried Or Steamed Dumpling (8) | appetizers | Estimated | 10 kcal |
| 4 | Seafood Fried Or Steamed Dumpling (10) | appetizers | Estimated | 10 kcal |
| 5 | Veg. Fried Or Steamed Dumpling (8) | appetizers | Estimated | 10 kcal |
| 6 | Homemade Honey Tea | side orders | USDA | 34 kcal |
| 7 | Steamed Broccoli W. Chicken | special diet health food | USDA | 62 kcal |
| 8 | Steamed Broccoli | special diet health food | USDA | 65 kcal |
| 9 | Steamed Mixed Vegs. W. Bean Curd | special diet health food | USDA | 104 kcal |
| 10 | Steamed Mixed Vegs. W. Chicken | special diet health food | USDA | 104 kcal |
| 11 | Steamed Mixed Vegs. W. Shrimp | special diet health food | USDA | 104 kcal |
| 12 | Boneless Chicken Sandwich | sandwich | USDA | 106 kcal |
| 13 | Crispy Noodles | side orders | USDA | 116 kcal |
| 14 | Triple Delight W. Garlic Sc | chef's special | USDA | 143 kcal |
| 15 | White Rice W. Gravy Sauce | side orders | USDA | 144 kcal |
| 16 | Pu Pu Platter | appetizers | Estimated | 170 kcal |
| 17 | Pork Chop Sandwich | sandwich | USDA | 190 kcal |
| 18 | Lemon Chicken | chef's special | USDA | 202 kcal |
| 19 | Bean Curd & Veg. Soup | soup | Estimated | 220 kcal |
| 20 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 21 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 22 | House Special Soup | soup | Estimated | 220 kcal |
| 23 | Seafood Soup | soup | Estimated | 220 kcal |
| 24 | Subgum Noodle Soup | soup | Estimated | 220 kcal |
| 25 | Subgum Wonton Soup | soup | Estimated | 220 kcal |
| 26 | Tomato Egg Drop Soup | soup | Estimated | 220 kcal |
| 27 | Wonton Egg Drop Soup | soup | Estimated | 220 kcal |
| 28 | Wonton Soup | soup | Estimated | 220 kcal |
| 29 | Seafood W. Pan Fried Noodle | chef's special | USDA | 234 kcal |
| 30 | Fish Sandwich | sandwich | USDA | 256 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Subgum Wonton
Peking Noodles
Almond Cookies (3)
Sesame Beef
Fried Chicken Nuggets (12)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cheung Wong Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cheung Wong items have calorie data?
What is the lowest-calorie item at Cheung Wong?
Are Cheung Wong calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.