Nutrition Breakdown
Cheung King Kitchen Calories — Lowest to Highest
Browse calorie values for Cheung King Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
2 kcal
Highest Item
520 kcal
Lowest Calorie Items at Cheung King Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | 101. Pepper Steak With Onion | beef | Estimated | 10 kcal |
| 3 | Bottle Of Water | beverages | Estimated | 10 kcal |
| 4 | C7. Pepper Steak With Onion | combination plates | Estimated | 10 kcal |
| 5 | D1. Steamed Mixed Vegetables | healthy choice | Estimated | 10 kcal |
| 6 | D5. Steamed Shrimp With Mixed Vegetables | healthy choice | Estimated | 10 kcal |
| 7 | L19. Pepper Steak With Onion | beef $5.95 | Estimated | 10 kcal |
| 8 | P1. Fried Or Steamed Dumpling | dumpling | Estimated | 10 kcal |
| 9 | P2. Fried Or Steamed Vegetable Dumpling | dumpling | Estimated | 10 kcal |
| 10 | P4. Fried Or Steamed Shrimp Dumpling | dumpling | Estimated | 10 kcal |
| 11 | Homemade Iced Tea | beverages | USDA | 27 kcal |
| 12 | A5. Spare Rib Tips | special dishes | USDA | 29 kcal |
| 13 | S2. Seafood Delight | chef's specialties | USDA | 48 kcal |
| 14 | A10. Fried Chicken Wings With Garlic Sauce | special dishes | USDA | 91 kcal |
| 15 | S5. Four Seasons | chef's specialties | USDA | 91 kcal |
| 16 | S6. Triple Delight | chef's specialties | USDA | 91 kcal |
| 17 | A17. Fried Chicken Gizzard | special dishes | USDA | 94 kcal |
| 18 | A4. Fried Baby Shrimp | special dishes | USDA | 112 kcal |
| 19 | S10. Pineapple Chicken | chef's specialties | USDA | 119 kcal |
| 20 | S4. Dragon & Phoenix | chef's specialties | USDA | 129 kcal |
| 21 | S7. Subgum Wonton | chef's specialties | USDA | 136 kcal |
| 22 | Moo Shu Pancakes | side orders | USDA | 153 kcal |
| 23 | A1. Fried Chicken Wings (4pcs) | special dishes | USDA | 166 kcal |
| 24 | A11. Buffalo Wings Or BBQ Wings | special dishes | USDA | 166 kcal |
| 25 | A2. Fried Half Chicken | special dishes | USDA | 166 kcal |
| 26 | A3. Fried Fish (2pcs) | special dishes | USDA | 166 kcal |
| 27 | A4. Fried Baby Shrimp | special dishes | USDA | 166 kcal |
| 28 | A5. Spare Rib Tips | special dishes | USDA | 166 kcal |
| 29 | A6. Fried Crab Stick (5pcs) | special dishes | USDA | 166 kcal |
| 30 | A7. Fried Chicken Nugget (10pcs) | special dishes | USDA | 166 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
23. Cold Sesame Noodles
S3. Sefood Pan-Fried Noodles
100. Orange Flavor Chicken
29. Chicken Chow Mein Or Chop Suey
34. Sweet & Sour Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cheung King Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cheung King Kitchen items have calorie data?
What is the lowest-calorie item at Cheung King Kitchen?
Are Cheung King Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.