Nutrition Breakdown

Chester's Fried Chicken Calories — Lowest to Highest

Browse calorie values for Chester's Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

12 kcal

Highest Item

433 kcal

36 / 36 items resolved USDA database: 35 Estimated: 1

Lowest Calorie Items at Chester's Fried Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 19518. Hot Sauce Dipping Sauce sauces USDA 12 kcal
2 19522. Deli Style Pastrami Wrap wraps USDA 100 kcal
3 19508. 1/2 lb Bites chicken USDA 107 kcal
4 19510. Mashed Potatoes sides USDA 114 kcal
5 19520. Kik'n Chicken Mild Hot Wrap wraps USDA 115 kcal
6 19521. Chicken Tender Wrap wraps USDA 115 kcal
7 19511. Coleslaw sides USDA 117 kcal
8 19524. Falafel (Veggie Fried Balls) wraps USDA 122 kcal
9 19509. Potato Wedges sides USDA 129 kcal
10 19494. Chicken Breast chicken USDA 144 kcal
11 19528. 12-Piece Tender Combo Meal combo USDA 147 kcal
12 19526. 6-Piece Tender Combo Meal combo USDA 150 kcal
13 19527. 9-Piece Tender Combo Meal combo USDA 150 kcal
14 19513. Sweet and Sour Dipping Sauce sauces USDA 154 kcal
15 19502. Chicken Breast, Thighs, Legs and Wings chicken USDA 170 kcal
16 19532. 3-Piece Snack (Thigh, 2 Legs and Biscuit) combo USDA 170 kcal
17 19503. Chicken Breast, Thighs, Legs and Wings chicken USDA 184 kcal
18 19523. Kik'n Chicken Teriyaki Wrap wraps USDA 189 kcal
19 19499. Chicken Thigh and Leg chicken USDA 218 kcal
20 19500. Chicken Breast, Thigh and Leg chicken USDA 218 kcal
21 19530. 3-Piece Chicken Combo Meal combo USDA 218 kcal
22 19495. Chicken Thigh chicken USDA 226 kcal
23 19501. Chicken Breast, Thighs and Wings chicken USDA 230 kcal
24 19496. Chicken Leg chicken USDA 242 kcal
25 19497. Chicken Wing chicken USDA 247 kcal
26 19498. Chicken Breast and Wing chicken USDA 247 kcal
27 Chicken Tenders chicken USDA 250 kcal
28 19517. BBQ Dipping Sauce sauces USDA 273 kcal
29 19514. Ranch Dipping Sauce sauces USDA 275 kcal
30 19515. Blue Cheese Dipping Sauce sauces USDA 353 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

19516. Honey Mustard Dipping Sauce

sauces 433 kcal

19519. Beef Shawarma Wrap

wraps 410 kcal

19512. Biscuit

sides 406 kcal

19525. 3-Piece Tender Combo Meal

combo 377 kcal

19531. 3-Piece Snack (Breast, 2 Wings and Biscuit)

combo 359 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chester's Fried Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chester's Fried Chicken items have calorie data?
Chester's Fried Chicken currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chester's Fried Chicken?
The lightest item currently tracked is 19518. Hot Sauce Dipping Sauce at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chester's Fried Chicken calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Chester's Fried Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.