Nutrition Breakdown

Chercher Calories — Lowest to Highest

Browse calorie values for Chercher menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

219 kcal

Lowest Item

54 kcal

Highest Item

421 kcal

29 / 29 items resolved USDA database: 28 Estimated: 1

Lowest Calorie Items at Chercher

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 23. Tomato Avocado Salad vegetarian dishes USDA 54 kcal
2 20. Regular Veggie Combo vegetarian dishes USDA 58 kcal
3 26. Salmon Tibs fish USDA 60 kcal
4 11. Zilzil Tibs lunch & dinner USDA 61 kcal
5 9. Regular Tibs lunch & dinner USDA 75 kcal
6 12. Chercher House Special Tibs lunch & dinner USDA 102 kcal
7 21. Special Veggie Combo vegetarian dishes USDA 109 kcal
8 13. Awaze Tibs lunch & dinner USDA 115 kcal
9 4. Kikil lunch & dinner USDA 121 kcal
10 5. Doro Wat lunch & dinner USDA 137 kcal
11 7. Dullet lunch & dinner USDA 139 kcal
12 3. Gored Gored lunch & dinner USDA 157 kcal
13 14. Geba Weta lunch & dinner USDA 178 kcal
14 10. Chercher Tibs lunch & dinner USDA 198 kcal
15 25. Spaghetti, Macaroni Or Rice vegetarian dishes USDA 213 kcal
16 24. Pasta Spaghetti Or Macaroni vegetarian dishes USDA 246 kcal
17 8. Kuanta Firfir lunch & dinner USDA 246 kcal
18 9. Regular Tibs lunch & dinner USDA 264 kcal
19 27. Assa (Fish) Dullet fish USDA 277 kcal
20 6. Yebeg Wat lunch & dinner USDA 318 kcal
21 15. Kurt lunch & dinner USDA 320 kcal
22 22. Ethiopian Style Tomato Salad vegetarian dishes USDA 326 kcal
23 9. Regular Tibs lunch & dinner USDA 346 kcal
24 18. Bozena Shiro lunch & dinner USDA 350 kcal
25 19. Shiro vegetarian dishes USDA 350 kcal
26 17. Gomen Besiga lunch & dinner USDA 351 kcal
27 1. Regular Kitfo lunch & dinner USDA 361 kcal
28 16. 50/50 lunch & dinner Estimated 390 kcal
29 2. Special Kitfo lunch & dinner USDA 421 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2. Special Kitfo

lunch & dinner 421 kcal

16. 50/50

lunch & dinner 390 kcal

1. Regular Kitfo

lunch & dinner 361 kcal

17. Gomen Besiga

lunch & dinner 351 kcal

18. Bozena Shiro

lunch & dinner 350 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Chercher Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Chercher items have calorie data?

Chercher currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Chercher?

The lightest item currently tracked is 23. Tomato Avocado Salad at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are Chercher calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Chercher full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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