Nutrition Breakdown
Chercher Calories — Lowest to Highest
Browse calorie values for Chercher menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
219 kcal
Lowest Item
54 kcal
Highest Item
421 kcal
Lowest Calorie Items at Chercher
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 23. Tomato Avocado Salad | vegetarian dishes | USDA | 54 kcal |
| 2 | 20. Regular Veggie Combo | vegetarian dishes | USDA | 58 kcal |
| 3 | 26. Salmon Tibs | fish | USDA | 60 kcal |
| 4 | 11. Zilzil Tibs | lunch & dinner | USDA | 61 kcal |
| 5 | 9. Regular Tibs | lunch & dinner | USDA | 75 kcal |
| 6 | 12. Chercher House Special Tibs | lunch & dinner | USDA | 102 kcal |
| 7 | 21. Special Veggie Combo | vegetarian dishes | USDA | 109 kcal |
| 8 | 13. Awaze Tibs | lunch & dinner | USDA | 115 kcal |
| 9 | 4. Kikil | lunch & dinner | USDA | 121 kcal |
| 10 | 5. Doro Wat | lunch & dinner | USDA | 137 kcal |
| 11 | 7. Dullet | lunch & dinner | USDA | 139 kcal |
| 12 | 3. Gored Gored | lunch & dinner | USDA | 157 kcal |
| 13 | 14. Geba Weta | lunch & dinner | USDA | 178 kcal |
| 14 | 10. Chercher Tibs | lunch & dinner | USDA | 198 kcal |
| 15 | 25. Spaghetti, Macaroni Or Rice | vegetarian dishes | USDA | 213 kcal |
| 16 | 24. Pasta Spaghetti Or Macaroni | vegetarian dishes | USDA | 246 kcal |
| 17 | 8. Kuanta Firfir | lunch & dinner | USDA | 246 kcal |
| 18 | 9. Regular Tibs | lunch & dinner | USDA | 264 kcal |
| 19 | 27. Assa (Fish) Dullet | fish | USDA | 277 kcal |
| 20 | 6. Yebeg Wat | lunch & dinner | USDA | 318 kcal |
| 21 | 15. Kurt | lunch & dinner | USDA | 320 kcal |
| 22 | 22. Ethiopian Style Tomato Salad | vegetarian dishes | USDA | 326 kcal |
| 23 | 9. Regular Tibs | lunch & dinner | USDA | 346 kcal |
| 24 | 18. Bozena Shiro | lunch & dinner | USDA | 350 kcal |
| 25 | 19. Shiro | vegetarian dishes | USDA | 350 kcal |
| 26 | 17. Gomen Besiga | lunch & dinner | USDA | 351 kcal |
| 27 | 1. Regular Kitfo | lunch & dinner | USDA | 361 kcal |
| 28 | 16. 50/50 | lunch & dinner | Estimated | 390 kcal |
| 29 | 2. Special Kitfo | lunch & dinner | USDA | 421 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2. Special Kitfo
16. 50/50
1. Regular Kitfo
17. Gomen Besiga
18. Bozena Shiro
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Chercher Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Chercher items have calorie data?
What is the lowest-calorie item at Chercher?
Are Chercher calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.